10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Protein is now in your cocktail! Explore the new trend of protein-infused alcoholic beverages, the brands leading the charge, and what experts really think. Is it a healthy innovation or just smart marketing?
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Groundbreaking research reveals blocking the SIRT2 protein forces cancer cells to self-destruct while leaving healthy cells unharmed. This discovery opens new pathways for cancer treatment.
US immigration crackdown under President Trump has delayed Hyundai's Georgia EV battery plant by 2-3 months. 475 workers detained in ICE raid. Company faces $1.2B tariff costs. Read more.
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.
Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.
Nutritionists reveal Parmesan cheese offers more protein with fewer calories than protein bars. Discover how 28g provides 10g complete protein and why it's lactose-free.
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
MEA sources confirm Delhi blast resulted from panic, not fully developed bomb. Investigation ongoing. Stay updated on latest security developments.
Nearly two-thirds of Indian youth aged 18-35 are starting side ventures, driven by passion and independence. Discover how Gen Z is reshaping work with digital tools and flexibility.
Exclusive investigation uncovers KPCIL's waste-to-energy facility operated without crucial PCB approval for months, raising serious environmental compliance questions in Bengaluru.
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
Chinese giant Angel Yeast unveils revolutionary yeast protein facility, marking a major leap in sustainable nutrition and food security solutions worldwide.
Hindalco Industries faces significant market pressure as its US subsidiary Novelis reports major financial impact from Kentucky plant fire, sending shockwaves through investor sentiment.
India's top refiners plan dramatic reduction in Russian crude imports, exploring alternative suppliers amid changing global energy dynamics. Major shift expected from late November.
Brihanmumbai Municipal Corporation considers extending bidding deadline for Mumbai's ambitious 200 MLD desalination plant at Versova, a crucial project to address the city's water scarcity issues.
Indian organic dairy pioneer Akshayakalpa expands its functional portfolio with innovative high-protein milk, eyeing significant revenue growth in the health-conscious market.
Bollywood superstar Ranveer Singh reveals how his family became taste-testers for his new protein brand, the unique basketball court pitch, and ambitious ₹500 crore revenue target. Discover the fascinating journey behind this wellness venture.
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
Ludhiana researchers develop innovative protein-rich powder from Pangasius catfish, offering sustainable nutrition solution for food industry and addressing fish waste management.
Punjab State Power Corporation cracks down on misconduct as Chief Engineer faces suspension over political interference allegations while fuel costs surge dramatically.
Bokaro Steel Plant faces strict safety directives following multiple industrial accidents. Learn about the urgent safety audit and enhanced worker protection measures being implemented.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Ukraine accuses Russia of launching coordinated attacks on power substations and nuclear facilities, raising global security concerns. Latest developments on the energy front crisis.
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.
Discover the surprising protein difference between rare black Kadaknath eggs and regular chicken eggs. Find out which one wins the nutritional battle and why food enthusiasts are going crazy for this exotic variety!
Hyderabad-based MEIL Energy strengthens its power generation footprint with strategic acquisition of 250 MW Neyveli power plant, marking significant expansion in renewable energy sector.