Category : Search result: reduce bloating naturally


6 Activities to Reduce Kids' Mobile Phone Time

Struggling with kids' screen addiction? Discover six engaging, screen-free activities from puzzles to cooking that can happily replace phone time with creativity and family bonding.

6 Foods That Naturally Lower Blood Pressure

Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.

7 Fibre Foods That Don't Cause Bloating

Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.

Natural Drinks for Blood Sugar Control

Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.

5 Teas to Reduce Inflammation and Body Ache

Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.

Alaya F's SIBO battle during 75 Hard Challenge

Bollywood actress Alaya F opens up about suffering from SIBO during her second 75 Hard Challenge, experiencing constant bloating and fatigue while on antibiotics for 50+ days.

Win the War Against Home Dust: 7 Simple Habits

Tired of endless dusting? Discover 7 powerful, no-cost daily routines to reduce dust, improve air quality, and create a healthier home environment without expensive purifiers.

3 Harvard-Approved Herbal Teas to Beat Bloating

Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.

6 Foods to Reduce Bloating After Overeating

Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.

Beat Bloating with a 'Fart Walk' After Meals

Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.

Yoga for Digestion: Beat Bloating After Heavy Meals

Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!

Stop Bean Bloating: 5 Proven Digestion Tips

Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.

5 Natural Drinks to Reverse Fatty Liver Disease

Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.

Natural Strategies to Lower Cancer Risk Effectively

Discover 10 evidence-based natural approaches to significantly reduce your cancer risk. Learn about dietary changes, lifestyle modifications, and preventive habits that can protect your health long-term.

Pine Labs shares fall after Emkay 'reduce' rating

Pine Labs shares declined 2.8% after Emkay Global initiated coverage with 'reduce' rating and ₹210 target price. Learn about the three bearish triggers affecting the fintech stock.

3 Ayurvedic Drinks for Fatty Liver Reduction

Discover 3 simple Ayurveda-approved drinks recommended by a nutritionist to help reduce fatty liver, boost metabolism, and fight inflammation naturally. Learn the recipes today!

7 Natural Ways to Improve Your Lung Health

Discover 7 powerful, natural strategies to expand lung capacity, improve oxygen flow, and reduce breathlessness for better respiratory health. Act now for easier breathing!

5 NHS Steps for Healthy Stomach & Digestion

Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.

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