Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
New research reveals a 29% increased risk of melanoma from tattoos. Learn about the study findings and essential sun safety tips for tattooed individuals.
Struggling with dull winter skin? Discover how apple cider vinegar (ACV), a humble kitchen ingredient, can become your natural glow tonic. Learn safe consumption methods and skin benefits.
Discover the shocking side effects of ice water facials on your skin barrier. Learn why this viral trend may cause more harm than good for sensitive, dry, or acne-prone skin.
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Discover how indoor heating systems are secretly harming your skin this winter. Dermatologist Dr. Rinky Kapoor reveals prevention tips and solutions for healthy skin.
Jipmer Puducherry extends sample collection hours from 6:30 AM to benefit patients, especially elderly and those requiring fasting tests. Learn how this improves healthcare services.
Discover 5 easy homemade winter creams using natural ingredients like shea butter and coconut oil to combat dry skin. Get glowing, moisturized skin all season!
Discover how strawberries, packed with Vitamin C and AHAs, can brighten skin, fight acne, and slow ageing. Your natural skincare solution awaits!
Discover expert winter skin care tips for oily skin from beauty guru Shahnaz Husain. Learn how to combat dryness while controlling oiliness with natural remedies.
Discover the fascinating link between St. Martin's Day lantern parades and Carnival celebrations in Germany, both rooted in ancient traditions on November 11. Explore the history!
Your skin can reveal early signs of diabetes, cancer, autoimmune diseases and liver problems. Learn to recognize these 7 crucial warning signs for timely medical intervention.
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Discover everything about Ganadhipa Sankashti Chaturthi 2025 - exact moonrise time, step-by-step puja rituals, fasting rules, and the profound significance of this sacred day dedicated to Lord Ganesha.
Discover how Delhi's toxic air is silently damaging your skin and learn dermatologist-approved strategies to protect your complexion from pollution's harmful effects.
Persistent itchy skin might be more than just dry skin - it could signal serious kidney issues. Learn about uremic pruritus, its warning signs, and effective management strategies to protect your kidney health.
Discover natural, ingredient-based face masks to combat seasonal skin issues this autumn. Easy recipes for glowing skin using kitchen ingredients.
Discover the everyday beverages that could be sabotaging your complexion without you realizing it. Learn what to avoid for healthier, radiant skin.
Discover the sacred dates, profound significance, and traditional rituals of Dev Uthani and Utpanna Ekadashi in November 2025, marking the beginning of India's most auspicious wedding season.
Discover how blue light exposure and bacteria from your smartphone are damaging your skin and learn 5 practical ways to protect your complexion in our digital age.
Discover expert-backed methods to prevent psoriasis flare-ups and maintain radiant skin. Learn about lifestyle changes, skincare routines, and dietary tips that can make a significant difference in managing this chronic condition.
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
Discover the ultimate winter skincare secret! Learn how cow ghee and buffalo ghee differ in nourishing dry skin and which one delivers superior glow during cold months.
Discover the ultimate natural oil guide for winter skincare. From coconut to almond oil, learn which oils will protect and nourish your skin through the harsh cold months.
Discover how to achieve naturally glowing skin with these 5 easily available glutathione-packed foods. Learn how this master antioxidant can transform your complexion from dull to dazzling.
As India celebrates Navratri and Durga Puja, food delivery platforms witness unprecedented surge in orders for traditional fasting foods and festive specials across major cities.
Bollywood actress Aditi Rao Hydari shares shocking revelation about Sanjay Leela Bhansali's extreme method direction for Heeramandi intense scenes, including forced fasting for emotional authenticity.
Discover effective, dermatologist-approved natural solutions to combat stubborn hormonal acne. Learn how simple kitchen ingredients and lifestyle changes can transform your skin naturally.
Discover how excess weight secretly damages your skin elasticity, causes hair thinning, and triggers premature aging. Expert insights on the surprising connection between weight and beauty.
Discover how this humble kitchen ingredient can solve your most stubborn skin problems - from acne to dullness. Expert-backed baking soda beauty secrets revealed!