Category : Search result: tea vs coffee bone health


Vitamin D Needs Magnesium & K2 to Work Properly

Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.

Vitamin C for Bones: Essential with D & Calcium

New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.

7 Tea Mistakes That Harm Gut & Liver Health

Avoid these 7 common tea preparation mistakes that silently damage your digestive system and liver. Learn how to enjoy your daily chai safely for better long-term health.

5 Cups of Coffee vs Tea Daily: Body Impact

What happens if you drink 5 cups of coffee or tea daily for a month? An expert explains the health effects, safe caffeine limits, and how to avoid side effects.

India's Coffee Board Aims to Double Production by 2047

India's Coffee Board unveils ambitious plan to double coffee production to 7 lakh tonnes by 2047, focusing on quality improvement and farmer support. Discover how this vision will transform India's coffee industry.

US Lifts Tariffs on Indian Tea, Coffee & Spices

India to gain modestly as US removes reciprocal tariffs on agricultural products including tea, coffee and spices. Experts say benefits may be limited without infrastructure upgrades.

Czech Church Built With 40,000 Human Bones

Discover Sedlec Ossuary, the Czech 'Church of Bones' crafted from 40,000 skeletons. A hauntingly beautiful monument attracting 200,000 annual visitors. Explore its unique history today!

Coffee & Heart: Why One Cup Daily is Safe

A young patient's heart palpitations from black coffee highlight new research. A recent study reveals one daily cup may protect against irregular heartbeats. Learn the safe limits.

Winter Sitting Weakens Bones & Muscles

Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.

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