Expert's Health-First Vision for Cities After Nobel Dialogue
Epidemiologist Tolullah Oni, fresh from Nobel Prize Dialogue, advocates for health-centric urban planning in Bengaluru and beyond, addressing climate change and public health crises.
Category : Search result: urban fitness
PAU Champions Student Wellness Through Fitness Events
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
Karnataka's urban land monetisation plan for revenue boost
Expert committee recommends strategic urban land monetisation and financial reforms to strengthen Karnataka's economy and fund development projects.
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
How Fit Are You? 7 Tests to Check Your Fitness Level
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Ranbir Kapoor's Fitness Guru Reveals Training Secrets
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Sports Booking Apps Transform India's Fitness Landscape
Discover how sports tech platforms are transforming urban fitness in India with court booking features, creating new opportunities beyond traditional gym memberships.
Sydney Sweeney's 7 Fitness Tips You Need Now
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
New York's Contradictions: The City That Never Ceases to Amaze
Explore how New York City continues to evolve while maintaining its unique paradoxes - from wealth inequality to cultural diversity, and discover what makes it eternally fascinating.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Odisha's Urban Boom: Coastal & Industrial Transformation
Discover how Odisha is transforming from coast to core with massive infrastructure development, smart city projects, and economic diversification driving unprecedented urban growth.
Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Ed Sheeran's Simple Fitness Secret That Actually Worked
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
India Cycles for Fitness & Cleaner Environment
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Special Governance Zones: India's Urban Solution
Discover how India's proposed Special Governance Zones could transform urban infrastructure and tackle the administrative crisis plaguing major cities. A revolutionary policy approach to urban reform.
Bengaluru's civic apathy hurts Karnataka rankings: Survey
Shocking survey reveals Bengaluru residents' indifference toward civic issues is negatively impacting Karnataka's overall performance in urban governance metrics. Discover why India's tech capital is failing basic citizen engagement tests.
Ed Sheeran's Pilates Obsession: Fitness Secret Revealed
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
ChatGPT Trained Me For a Marathon - Amazing Results!
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
71 Villages Seek BMC Integration for Urban Amenities
Seventy-one villages on Bhubaneswar's outskirts are formally requesting integration into the municipal corporation to access improved water supply, sanitation, roads, and other urban amenities currently lacking in their areas.
Mandaviya Leads Celebrity Fitness Conclave for India
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
India's Top 10 Dirtiest Cities 2025 Ranking Out
Exclusive 2025 rankings reveal India's most polluted urban centers. Discover which cities topped the dirtiest list and the critical factors behind their poor environmental performance.
Bollywood Stars Who Train Like Professional Athletes
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Mumbai's Vanishing Communities: Urban Isolation Crisis
Exploring the social breakdown in Indian metros like Mumbai, where gated communities and digital isolation have replaced traditional neighbourhood bonds and children's play spaces.
86-year-old Helen's incredible fitness transformation revealed
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Rohtak's Essential Anti-Encroachment Drive Explained
Haryana's Rohtak launches massive anti-encroachment campaign to reclaim public spaces, improve infrastructure, and ensure urban safety. Learn why this drive has become essential.
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