Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Discover expert Ayurvedic winter skincare advice from beauty icon Shahnaz Husain. Learn how to combat dryness, protect your skin from harsh weather, and maintain a radiant glow all season long.
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Discover the surprising medical conditions that could be causing your breathlessness during simple walks. Learn when to seek medical attention for this common symptom.
Grammy-winning rapper Cardi B shocks the beauty world with her surprising hair care revelation - she hasn't washed her locks for three months, sparking intense debate among fans and hair experts.
Discover the powerful combination of morning exercise and fresh vegetable shopping that researchers say can significantly boost longevity and overall health.
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
Discover how pure Moroccan Argan Oil can transform your hair from dry and damaged to shiny and healthy. Learn expert application techniques for stunning results.
Is hard water ruining your hair? Discover 7 simple, effective solutions to protect your locks from mineral damage and restore their natural shine and softness.
Discover the optimal time to apply face packs for maximum benefits. Expert skincare tips reveal why timing matters more than you think for radiant skin.
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Discover how your favourite coffee additions like sugar-free sweeteners and flavoured creamers might be sabotaging your health goals and what healthier alternatives you can choose instead.
Discover how Nike's groundbreaking adaptive fit technology uses robotics and AI to automatically adjust your shoes for optimal performance during walking and running.
Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
Discover how Amazon's latest Echo 5th Generation is revolutionizing morning routines across Indian households with enhanced audio, smarter Alexa, and seamless smart home control.
Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.
Hailey Bieber sets the record straight about cosmetic procedures, revealing her actual beauty treatments and skincare philosophy in an exclusive revelation.
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Watch the hilarious viral video where an Indian mother hires a full brass band to wake up her sleeping daughters, creating the most dramatic morning alarm ever!
Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Discover how Mayank Mundra's StepSmart device is transforming mobility diagnostics using AI technology, born from personal struggle to address global walking pattern issues.
Discover why Bengaluru's Cubbon Park Walkers Association is skipping Deputy CM DK Shivakumar's 'Walk with Bengaluru' event in a surprising show of protest over park preservation concerns.