Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Mendarda police arrest 23-year-old Rajasthan man for operating fake online booking platform targeting Gir National Park tourists. Multiple states affected in cyberfraud case.
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
Etawah Safari Park expands lion habitat from 5 to 21 hectares, enhancing animal welfare and tourist experience. Five lions already exploring new territory.
Plan your December wildlife escape with these 5 incredible Indian adventures featuring tigers, snow leopards, elephants, rhinos, and lions. Book your winter safari now!
Chandigarh's environment committee approves development projects worth ₹19+ lakh for parks, walking tracks, and open-air gym facilities across multiple sectors.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Locals in Junnar tehsil are chasing leopards at night for social media content, creating serious human-animal conflict risks. Forest officials warn this illegal trend must stop immediately.
Fitness expert Dan Go explains how walking 4,000 to 12,000 steps daily impacts health and longevity. Discover the benefits at each milestone and transform your wellbeing.
Jungle safari at Betla National Park sees overwhelming response with 5,192 tourists since October 5. PTR authorities plan expansion with more vehicles to meet growing demand during holiday season.
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Supreme Court issues landmark verdict restricting tiger safaris to non-forest land, banning night tourism and commercial mining in buffer zones to protect India's tiger habitats.
Explore 5 hidden travel gems beyond popular tourist spots. From Slovenia's Alps to Namibia's deserts, discover authentic cultural experiences for your next adventure.
Bannerghatta Biological Park resumes non-AC bus safari with welded mesh windows for enhanced safety days after leopard attack. Read about the new security measures.
Supreme Court prohibits tiger safaris in core Corbett area, orders Uttarakhand to restore environmental damage. Landmark judgment protects critical tiger habitats.
A woman lawyer was sexually harassed and robbed while walking her dog in Bengaluru's Upakar Layout. The incident occurred on November 8, 2025. Read details.
Explore Velavadar Blackbuck National Park in Gujarat, the only place in India to witness the rare predator-prey dynamic of Indian wolves and blackbucks in open grasslands. Plan your visit today!
Renowned folk singer Todd Snider dies at 59 from walking pneumonia. The Nashville musician was hospitalized days after his November 2 arrest. Read tribute.
A 22-year-old woman was injured when a leopard pawed through an open safari bus window at Bannerghatta Biological Park. The incident raises safety concerns about wildlife tourism protocols.
Bengaluru's Bannerghatta park sees second leopard attack, injuring woman during safari. Non-AC bus services suspended amid safety concerns. Read full details.
Angelina Jolie's frontline visit to Kherson & Mykolaiv highlights civilian terror from drone attacks she calls 'human safari'. A powerful look at Ukrainian resilience.
All safari and trekking activities in Nagarahole and Bandipur Tiger Reserves suspended indefinitely after conflict tiger seriously injures forest watcher. Authorities launch massive search operation.
Discover how chess champions like Praggnanandhaa and Magnus Carlsen use simple activities like walking to maintain peak mental performance during intense tournaments.
Google Maps revolutionizes Indian navigation with 10 new AI-powered features including Gemini integration, proactive traffic alerts, and enhanced lane guidance for smoother commutes.
Groundbreaking study shows regular walking may significantly delay Alzheimer's symptoms and improve brain health. Discover how this simple activity could protect your cognitive function.
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.