Upasana Konidela: From 'Chubby Kid' to Mastering Cravings
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Category : Search result: winter sugar cravings
Sugar Industry Crisis: ₹75 Lakh Tonne Stock Blocks Funds
India's sugar industry faces a critical funds blockage due to high closing stocks. NFCSF urges higher MSP, export quotas & ethanol price revision to avert crisis. Read full analysis.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
IMD predicts harsh winter with more cold waves for Central India
The IMD forecasts a colder winter for central and northwest India with an increased frequency of cold wave days. Learn what this means for the region and how to prepare.
Science Behind Winter Sugar Cravings Explained
Discover why winter triggers intense sugar cravings and learn 5 effective strategies to manage them. Research reveals how cold weather affects our brain and appetite.
Winter Dehydration: The Silent Health Risk
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
Science Behind Winter Sugar Cravings
Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.
Winter Wellness: Benefits of Warm Lemon Water
Discover how warm lemon water boosts winter immunity, aids digestion & regulates blood sugar. Learn the correct way to drink it and who should avoid it.
How Sugar Consumption Can Lead to Hair Loss
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Punjab hikes sugarcane price to Rs 416 for 2025-26
Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.
5 Indian Mountain Destinations Closed in Winter
Discover why Spiti Valley, Zanskar, Rohtang Pass, Khardung La, and Yumthang Valley become inaccessible during harsh winter months due to extreme weather conditions and safety concerns.
Haryana's New Sugar Mill & Rs 415 Cane Price Boost
Haryana launches new cooperative sugar mill in Naraingarh and sets India's highest sugarcane price at Rs 415/quintal, supporting farmers with digital reforms.
Beat Winter Ailments in Kids with Home Remedies
Winter brings common health issues for children like coughs, dry skin & low energy. Discover simple, effective home remedies to manage these symptoms and keep your child comfortable.
Sugar vs Salt Cravings: Body's Hidden Messages
Discover what your sugar and salt cravings reveal about your health. Learn to decode your body's signals for better wellness without guilt or strict diets.
Protein-Rich Breakfast Stops Junk Food Cravings: Expert
Harvard-trained gastroenterologist reveals how your breakfast causes junk food cravings and the protein solution that keeps you full longer. Learn the science-backed fix.
6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Mumbai Winter 2024: Essential Products Guide
Discover the best winter products for Mumbai's brief cold season. From skincare to fashion, find perfect solutions for chilly mornings and cozy evenings. Stay comfortable in style!
Winter Line: Uttarakhand's Rare Sky Phenomenon
Discover the Winter Line, a rare atmospheric phenomenon creating false horizons in Uttarakhand's Himalayas. Best viewing spots, timing, and science behind this stunning spectacle.
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Bollywood Stars Nailing Winter Wardrobe Looks
Discover how Bollywood's leading actresses are dominating winter fashion with cozy yet stylish outfits. Get inspired by their perfect blend of warmth and elegance!
Sugar-Free Benefits: Health Transformation in 30 Days
Discover how eliminating sugar reduces inflammation, boosts energy, improves skin, and lowers disease risk. Start your sugar-free journey today for better health!
Winter Hair Wash Guide: How Often Based on Scalp
Discover the ideal winter hair washing frequency for your scalp type. Learn how cold weather affects oil production and get expert tips to prevent dryness and irritation.
Winter Dash Cams Beat Fog in Indian Driving Conditions
Discover how advanced dash cams with anti-fog technology, thermal engineering and smart software are solving winter driving visibility issues across India's diverse climate zones.
Nestle Africa Baby Food High in Added Sugar
Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.
3-Bite Rule: Satisfy Cravings Without Guilt
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Winter 2023 Colour Trends: Luxe Style Guide
Discover 5 sophisticated winter colour trends that bring old-money aesthetics without breaking the bank. From Bordeaux to chocolate brown, upgrade your winter wardrobe.
Annual Sugar Test for Every Child: Health Advisory
Leading diabetologists recommend annual blood sugar testing for all children to combat rising diabetes cases. Early detection can prevent serious complications.
Avoid These 5 Winter Parenting Mistakes
Is winter worrying you as a parent? Discover 5 common mistakes Indian parents make during cold weather and learn practical tips to keep your child healthy and happy this season.
Pollution Raises Blood Sugar, Worsens Diabetes Crisis
New research reveals Delhi's hazardous air pollution directly impacts blood sugar levels, contributing to India's growing diabetes burden. Learn how dirty air affects your health.
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