Nutritionist Lists 5 Winter Foods to Limit or Avoid
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Sweet potatoes are nutritional powerhouses but high in potassium. Learn how they affect kidney stone risk, safe intake levels, and cooking methods to reduce potassium for kidney health.
Private hospitals in Kolkata are nearing full capacity due to a sharp rise in pneumonia and COPD patients. Experts warn of a worsening bed crisis as winter begins. Read more.
After tree-cutting allegations, Kolkata's McPherson Square is set for a green revival with over 50 new trees. The Dhunseri Foundation promises the 'greenest park' by mid-January. Details inside.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.
Discover how Kashmir's ancient practice of Hokh Syun, sun-drying vegetables for the harsh 'Chillai Kalan' winter, continues to sustain and define local culture. Read more about this enduring culinary heritage.
Discover the powerful health benefits of water chestnuts (singhaada), from heart protection to weight management. Learn how this low-calorie veggie boosts your health.
Kolkata enjoys sunny weather at 27.3°C today, but severe AQI of 326 persists. Get the full forecast, weekly outlook, and health tips for planning your day.
Kolkata Police announce major traffic curbs from 4 am to 1 pm on Dec 7 for Portathon. Plan your commute to avoid delays. Check the full list of affected roads here.
Penumatsa Shyam Kumar transforms his Vijayawada terrace into a seed bank for 40+ indigenous crops. Discover his 15-year journey to save rare bottle gourd varieties from extinction.
MasterChef Pankaj Bhadouria reveals a common washing error that leaves dirt on leafy greens. Learn the right technique and the immense health benefits of daily consumption.
Kolkata enjoys a sunny 27.1°C day on Dec 6, ideal for outdoor plans. However, yesterday's severe AQI of 326 urges caution. Check the weekly forecast and health advisories.
Kolkata enjoys clear skies & 27.7°C today after severe AQI of 326. Get details on weather, pollution advisories, and the sunny week ahead. Plan your outdoor activities wisely.
Despite the rapid growth of quick commerce, Hyderabad's traditional fruit and vegetable retailers are holding strong. Discover why sensory experience and trust are key factors keeping customers loyal to local vendors.
Kolkata erupted in a vibrant celebration of movement and happiness. From running and skating to dancing and cycling, the city's streets transformed into a carnival of community spirit. Join the festive energy!
Stay ahead with the latest from Kolkata! Get all major updates on civic alerts, traffic, metro, weather, and key political developments for December 3, 2025.
Kolkata enjoys sunny December weather with highs of 28.7°C, but severe AQI of 337 raises health alarms. Get the weekly forecast and essential safety tips for residents.
Kolkata's bus fleet shrinks from 6000 to under 2000, causing 30-40 min waits. Experts demand immediate doubling, route rationalisation, and electrification to save the city's essential transport. Read the full report.
Stay ahead with the latest from Kolkata. Key stories on civic updates, traffic alerts, weather, and political developments for December 2, 2025. Watch the full video for details.
Kolkata enjoys a sunny 28.9°C day after severe 331 AQI. Get the weekly forecast, health tips, and how to plan your outdoor activities in the city.
Kolkata hospitals report a major surge in demand for pneumonia and flu vaccines, especially among seniors. Experts urge timely vaccination to prevent serious infections. Learn more.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
Stay informed with Kolkata's major developments today - civic updates, traffic alerts, weather conditions, and political news. Watch the full video for complete coverage.
Kolkata enjoys sunny weather with temperatures reaching 28.7°C. Air quality shows improvement from yesterday's very poor AQI of 286. Plan your week with our detailed forecast.
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Discover why food safety experts recommend washing vegetables in cold water. Learn the science-backed method to remove dirt and bacteria effectively while preserving nutrients.
Stay informed with Kolkata's latest civic updates, traffic alerts, weather conditions, and political developments. Watch the full video for comprehensive coverage.
Discover Camellia Panjabi's new cookbook 'Vegetables: The Indian Way' featuring 120 recipes and 30 vegetables with Ayurvedic insights and nutritional wisdom for modern Indian cooking.
Stay informed with Kolkata's latest civic updates, traffic alerts, weather conditions, and political developments. Watch the full video to get all essential news from the city.