Harvard: 5-Min Exercise Boosts Mood Instantly
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
After 15 heartbreaking IVF failures, a Mumbai businesswoman shares her powerful mental health journey and how she finally embraced motherhood through surrogacy.
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Groundbreaking research reveals the hidden link between antidepressant medications and gradual weight gain over years. Discover which medications pose the highest risk and what experts recommend for patients.
Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.
Indian cricketer Yuzvendra Chahal continues social media war with ex-wife Dhanashree Verma, dropping cryptic posts about alimony and relationships. Get the latest updates on their ongoing legal battle.
Odisha government places all 30 districts on high alert as deep depression over Bay of Bengal threatens to intensify into cyclonic storm, triggering heavy rainfall and rough sea conditions.
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
The India Meteorological Department warns of intense rainfall across Tamil Nadu as weather system intensifies into deep depression. Coastal districts on high alert.
India Meteorological Department issues alert as depression over Bay of Bengal intensifies, likely to become cyclonic storm affecting West Bengal and Bangladesh coasts with heavy rainfall warnings.
A severe depression off Goa's coast has triggered extreme rainfall across the state, with IMD issuing red alerts and warning of potential flooding in low-lying areas.
In an exclusive heart-to-heart, Parmeet Sethi gets candid about his son Aaryamann's depression journey, demands royalties from Kapil Sharma, and shares intimate details of his life with Archana Puran Singh.
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Indian cricketer Yuzvendra Chahal makes subtle social media dig following Delhi High Court's decision in ongoing alimony case. Latest updates on the viral post.
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
Groundbreaking research reveals ChatGPT successfully supported patients with anxiety and depression for three months, demonstrating AI's potential in mental healthcare.
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Groundbreaking research exposes significant differences in antidepressant side effects. Discover which medications ranked best and worst for safety profiles in this comprehensive analysis.
Severe weather warning issued as low-pressure system intensifies into depression over Bay of Bengal. Six Andhra Pradesh districts under red alert with heavy rainfall predictions. Emergency measures activated.
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
Tropical Storm Melissa intensifies over Atlantic, posing serious threat to Caribbean islands with potential flooding, damaging winds, and life-threatening conditions this week.
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
From taboo treatment to trendy must-have - explore the surprising cultural shift where antidepressants are being reframed as lifestyle enhancers rather than mental health medication.
TV star Anita Hassanandani reveals her emotional journey through career setbacks, depression, and overcoming industry stereotypes in a candid tell-all interview.
Light Counselling spreads festive cheer with complimentary therapy sessions for those experiencing loneliness during Diwali. Discover how mental health support is becoming more accessible in India.
Discover how Baek Se-hee transformed from suicidal thoughts to culinary success with her viral tteokbokki recipe, becoming a symbol of hope and resilience.
TV star Arjun Bijlani responds to controversy surrounding Dhanashree Verma's divorce from cricketer Yuzvendra Chahal, praising her honesty in 'Rise and Fall' interview.
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.