Category : Search result: New Year healthy eating

Are You Eating Blind? India's Silent Health Crisis & The Simple Label Fix

India's Food Label Crisis: Are You Eating Blind?

Millions of Indians make food choices without reading labels, exposing themselves to hidden health risks. Discover why a national movement for label literacy could transform public health.

Mahua Moitra's Parliament Lunch Secrets Revealed: Why Nobody Wants to Share Her Meal

Mahua Moitra's Parliament Lunch: Why Nobody Shares

TMC MP Mahua Moitra shares her unique parliamentary lunch routine featuring simple home-cooked food and reveals why her colleagues avoid sharing her meals in this exclusive lifestyle insight.

Namita Thapar Reveals Her Decades-Long Battle with Stress Eating and Yo-Yo Dieting

Namita Thapar's Stress Eating Battle Revealed

Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.

Telangana Intermediate Exams 2026 Schedule Released: Mark Your Calendars for February 25 Start

TS Inter Exams 2026: Feb 25 Start Date Confirmed

TSBIE announces Telangana Inter Board Exams 2026 schedule for 1st and 2nd year students. Important dates, exam patterns, and preparation tips revealed for the crucial public examinations.

Virat Kohli's Superfood Salad Secret: Expert Reveals Why It's a Game-Changer for Former Meat Lovers

Virat Kohli's Superfood Salad: Expert Analysis

Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.

Festive Feasting Made Healthy: 5 Mindful Ingredient Swaps for Guilt-Free Celebrations

Healthy Festive Foods: Mindful Ingredient Swaps

Discover how simple ingredient substitutions can transform your favorite festive treats into nutritious delights without compromising on taste. Expert tips for healthier Indian sweets and snacks.

Mallika Sherawat at 49: Her Vegan Diet, Yoga Routine & Secret Healthy Dessert Revealed!

Mallika Sherawat's Vegan & Yoga Secrets at 49

Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.

Why New Zealand Emerges as Top Study Destination for Indian Students in 2025

New Zealand: Top Study Abroad Choice 2025

Discover why New Zealand's world-class education, post-study work opportunities, and stunning landscapes make it the perfect study abroad choice for Indian students in 2025.

10 Healthy & Tasty Beetroot Snacks For Guilt-Free Munching | Desi Recipes

10 Healthy Beetroot Snacks For Guilt-Free Munching

Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!

Sip Your Way Slim: 5 Delicious & Easy Smoothie Recipes for Weight Loss

5 Easy Smoothie Recipes for Weight Loss

Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.

Sadhguru's Raw Food Revelation: Why 40-50% of Your Diet Should Be Uncooked

Sadhguru: Eat 40-50% Food Raw Daily

Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.

Bribing Kids to Eat Vegetables? Science Says It Backfires! Try These 5 Genius Methods Instead

Why Bribing Kids to Eat Veggies Backfires

New research reveals why rewarding children for eating veggies creates negative long-term habits. Discover effective, science-backed strategies to make your kids love vegetables naturally.

Healthy Festive Sweets: 5 Delicious Date-Based Treats for Guilt-Free Celebrations

Healthy Date Sweets for Festive Season

Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.

Diwali Digestion Guide: 7 Smart Ways to Protect Your Gut Health During the Festive Feasting

Diwali Gut Health: 7 Tips for Happy Digestion

Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.

Diwali Health Revolution: California Almonds Emerge as the Perfect Wellness Gift

California Almonds: The Perfect Healthy Diwali Gift

Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.

Ranchi's Millet Fest 2025 Ignites Health Revolution on World Food Day

Ranchi's Millet Fest 2025 Promotes Healthy Eating

Ranchi celebrates World Food Day with vibrant Millet Fest 2025, promoting nutri-cereals for better health and sustainable farming practices. Discover how ancient grains are shaping Jharkhand's food future.

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