Morning Walk Secret: Buy Veggies for Longevity
Discover the powerful combination of morning exercise and fresh vegetable shopping that researchers say can significantly boost longevity and overall health.
Discover the powerful combination of morning exercise and fresh vegetable shopping that researchers say can significantly boost longevity and overall health.
Discover the incredible hidden world of donkeys - from their remarkable memory to their surprising emotional intelligence and vital ecological role.
A heartwarming video of a baby elephant dancing to Zubeen Garg's Assamese song has taken social media by storm, with netizens calling it an emotional tribute to the late singer.
Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.
Discover how different animals see the world - from dogs' limited color vision to eagles' telescopic sight and the ultraviolet world visible to many species.
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
Discover the touching story of Jimmy, a resilient stray dog who found love and shelter after years on the streets, showcasing the power of compassion and community.
Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
A 114-year-old woman from Thane, believed to be Maharashtra's oldest person, passed away peacefully. Her family shares insights into her simple lifestyle and remarkable longevity journey.
A Spanish municipality takes drastic measures to protect black felines from Halloween-related abuse. Discover why Burjassot town halts black cat adoptions every October.
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Discover why too much Vitamin D can be toxic, causing kidney damage, heart issues, and bone problems instead of benefits. Expert advice on safe supplementation.
Discover how your fingernail growth rate could be telling you more about your biological age than you think. Harvard-trained longevity expert shares groundbreaking insights.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Discover expert-approved care tips that will transform how you maintain your favourite sweaters and knitwear. Learn washing, storage, and maintenance secrets from fashion professionals.
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.
Discover the surprising science behind group games like Bingo and how they're helping older adults fight loneliness, sharpen minds, and add vibrant years to life.
New research shows older adults can significantly reduce mortality risk by walking just 4,000 steps weekly, offering hope for those struggling with regular exercise routines.
Gurugram Municipal Corporation announces November restart of ABC program with new veterinary partners to address growing stray dog population through systematic sterilization.
Discover why being shorter might be your secret weapon for longevity and better health. Science reveals surprising advantages that come with compact stature.
Discover fascinating research showing how animals exhibit handedness just like humans, from kangaroos to whales, and what this reveals about brain evolution.
Scientists discover the aquatic water boatman produces mating calls louder than a jet engine, making it Earth's loudest animal relative to its size.
As Diwali approaches, Punjab animal rights activist Ganga Singh raises alarm about illegal owl sacrifices and trafficking, urging celebration without cruelty to wildlife.
A comprehensive health analysis reveals Indians have significantly lower life expectancy than Japanese citizens, with healthcare infrastructure and lifestyle factors playing crucial roles.
Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom and maintains peak performance.
Indian cricket star Suryakumar Yadav reveals his philosophy on career longevity, mental strength, and why age shouldn't limit a player's potential in exclusive interview.
Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom about cricketers' careers.
Groundbreaking research reveals how Indian birds and mammals synchronize their dawn chorus with astronomical precision, creating a daily symphony timed to celestial mechanics.