Anuradha Upadhyay Opens Up About Depression Battle
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Category : Search result: anxiety depression
Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Antidepressants & Weight Gain: New Long-Term Study Findings
Groundbreaking research reveals the hidden link between antidepressant medications and gradual weight gain over years. Discover which medications pose the highest risk and what experts recommend for patients.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Titiksha on mother's depression: No warning signs
Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.
Odisha Cyclone Alert: Bay of Bengal Depression Intensifies
Odisha government places all 30 districts on high alert as deep depression over Bay of Bengal threatens to intensify into cyclonic storm, triggering heavy rainfall and rough sea conditions.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Tamil Nadu Heavy Rainfall Alert: Deep Depression Forms
The India Meteorological Department warns of intense rainfall across Tamil Nadu as weather system intensifies into deep depression. Coastal districts on high alert.
Bay of Bengal Depression May Become Cyclonic Storm: IMD
India Meteorological Department issues alert as depression over Bay of Bengal intensifies, likely to become cyclonic storm affecting West Bengal and Bangladesh coasts with heavy rainfall warnings.
Goa Coastal Depression Sparks Extreme Rainfall, Flood Alert
A severe depression off Goa's coast has triggered extreme rainfall across the state, with IMD issuing red alerts and warning of potential flooding in low-lying areas.
Parmeet Sethi on son's depression & Kapil Sharma royalties
In an exclusive heart-to-heart, Parmeet Sethi gets candid about his son Aaryamann's depression journey, demands royalties from Kapil Sharma, and shares intimate details of his life with Archana Puran Singh.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
Soda Drinks Increase Depression Risk in Women
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Phone Posture Making You Sad? Science Explains Why
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
ChatGPT Passes 3-Month Mental Health Patient Test
Groundbreaking research reveals ChatGPT successfully supported patients with anxiety and depression for three months, demonstrating AI's potential in mental healthcare.
Teen Mental Health Crisis: Why Youth Are Struggling
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Antidepressant Side Effects Study: New Rankings Revealed
Groundbreaking research exposes significant differences in antidepressant side effects. Discover which medications ranked best and worst for safety profiles in this comprehensive analysis.
Red Alert: Depression Intensifies in Bay of Bengal
Severe weather warning issued as low-pressure system intensifies into depression over Bay of Bengal. Six Andhra Pradesh districts under red alert with heavy rainfall predictions. Emergency measures activated.
Gut Bacteria Linked to Depression: New Research Reveals
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
Tropical Storm Melissa Threatens Caribbean Islands
Tropical Storm Melissa intensifies over Atlantic, posing serious threat to Caribbean islands with potential flooding, damaging winds, and life-threatening conditions this week.
Workplace Washroom Anxiety Hurting Indian Employee Health
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
Brain-Talking Wearables Transform Mental Health Treatment
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
Antidepressants: The New Lifestyle Accessory Trend
From taboo treatment to trendy must-have - explore the surprising cultural shift where antidepressants are being reframed as lifestyle enhancers rather than mental health medication.
India's Festival Season: The Hidden Psychological Toll
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
Anita Hassanandani on depression, flop shows and Ekta Kapoor bias
TV star Anita Hassanandani reveals her emotional journey through career setbacks, depression, and overcoming industry stereotypes in a candid tell-all interview.
Free Diwali Counselling for Loneliness
Light Counselling spreads festive cheer with complimentary therapy sessions for those experiencing loneliness during Diwali. Discover how mental health support is becoming more accessible in India.
Stuck in a Trauma Loop? How Somatic Release Can Free You
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
Death to Tteokbokki: Baek Se-hee's Survival Story
Discover how Baek Se-hee transformed from suicidal thoughts to culinary success with her viral tteokbokki recipe, becoming a symbol of hope and resilience.
My Complicated Relationship With a Swimsuit
Discover one Indian woman's emotional journey with swimwear - from childhood insecurities to adult body confidence. A powerful story about self-acceptance and cultural barriers.
Korean Author Baek Se-hee Dies at 35 - Mental Health Advocate
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.
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