High BP Diet: 5 Best & Worst Foods Revealed
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
Category : Search result: chapati blood sugar
Jharkhand HIV Cases: Blood Banking Reform Needed
Recent HIV cases in Jharkhand expose critical gaps in India's blood safety protocols. Experts demand urgent reforms in blood screening and transfusion practices to prevent future tragedies.
Amit Shah: Closed Sugar Mills in Bihar to Reopen Soon
Union Home Minister Amit Shah announces major revival plan for Bihar's sugar industry, bringing hope to farmers and boosting state's economy with renewed operations.
Desi Khand vs Jaggery vs Brown Sugar: Health Winner
Discover the surprising health secrets of India's favorite natural sweeteners. We break down the nutritional battle between desi khand, jaggery, and brown sugar to help you make the healthiest choice for your family.
Ranchi Blood Banks: Saturday Audit Deadline
Jharkhand health department cracks down on Ranchi blood banks with Saturday deadline for comprehensive audit reports amid safety concerns.
Ripe vs Unripe Bananas: Health Benefits Revealed
Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.
Reverse Pre-Diabetes in 21 Days: Doctor's Plan
Discover a groundbreaking 21-day plan from a metabolic health expert to reverse pre-diabetes naturally. Learn about dietary changes, exercise routines, and lifestyle modifications that can transform your health.
3 Millet Flours for Natural Sugar Control
Discover how foxtail, barnyard, and finger millet flours can be your natural allies in managing diabetes and maintaining healthy glucose levels through traditional Indian wisdom.
Black Chokeberry: Natural Blood Sugar & Pressure Aid
Discover how this powerful superfruit juice offers a natural solution for managing diabetes and hypertension. Science reveals why black chokeberries deserve a place in your wellness routine.
7 Dry Fruits Diabetics Should Avoid - Sugar Alert
Discover which seemingly healthy dry fruits could be secretly sabotaging your blood sugar control. Expert reveals the worst offenders for diabetics.
Pawar Questions ₹50 Crore Sugar Institute Funds
NCP leader Sharad Pawar raises serious questions about Maharashtra government's utilization of ₹50 crore funds allocated to Vasantdada Sugar Institute, demanding transparency and accountability.
Diabetes & Brain Health: The Critical Connection
New research reveals how diabetes directly impacts brain health, increasing dementia risk and affecting cognitive function. Learn the vital connection and protective measures.
Fibre Overload: Hidden Blood Sugar Risks Revealed
Discover why excessive fibre consumption might be harming your blood sugar control and learn the ideal plate composition for optimal health benefits.
Dhanbad DC Inspects Blood Bank for Safety Standards
In a major move to ensure healthcare transparency, Dhanbad's Deputy Commissioner conducted a thorough inspection of the district blood bank, focusing on safety protocols and service quality.
Halloween 2025: Managing Kids' Sugar Overload
Discover practical strategies to help children navigate Halloween's sugar overload while maintaining healthy habits. Learn how to balance treats with nutrition this festive season.
Late Dinner Effects: 6-Month Health Impact Revealed
New research reveals the shocking metabolic consequences of late-night dinners. Discover how eating after 8 PM for six months impacts weight, blood sugar, and overall health.
Late Dinner Effects: 6-Month Health Impact Revealed
New research reveals shocking effects of late-night eating on your metabolism, blood sugar, and overall health. Discover why timing matters more than you think.
High Blood Sugar Linked to Dementia in Global Study
Groundbreaking multinational research establishes a direct connection between elevated blood sugar levels and increased dementia risk, with crucial implications for public health strategies worldwide.
Blood Sugar Danger: The Truth About 110-140 mg/dL
New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.
6 Foods That Secretly Spike Blood Sugar
Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.
Festival Feasting Without Sugar Spikes: Diabetes Guide
Discover expert-backed strategies to enjoy festive sweets while maintaining stable blood sugar levels. Learn about portion control, smart substitutions, and timing tricks for diabetes management during celebrations.
Winter BP Rise: 5 Causes & Prevention Tips
Discover why your blood pressure often rises during winter months and learn practical, doctor-approved strategies to keep your heart healthy when temperatures drop.
Pink vs White Guava: Best Choice for Diabetics
Discover the surprising truth about guava varieties and their impact on diabetes management. Expert analysis reveals which type offers better blood sugar control.
Diabetes Ice Cream: Enjoy Without Blood Sugar Spikes
Discover how people with diabetes can safely enjoy ice cream with smart consumption strategies and blood sugar management tips from nutrition experts.
8 Protein-Packed Chapati Varieties for Better Nutrition
Discover how different Indian chapati flours compare in protein, fiber and nutrition. From ragi to soybean, learn which roti gives you the biggest health boost.
Best Time to Walk After Meals for Diabetics
Discover the science-backed best time to walk after meals for effective blood sugar control in diabetics. Expert tips for maximizing health benefits.
5 Chia Seed Steps For Blood Sugar & Inflammation
Discover how this tiny superfood can transform your gut health, stabilize blood sugar levels, and fight chronic inflammation according to medical experts.
Why Thin, Active People Get Diabetes: Genetics Revealed
New research reveals why some healthy, fit individuals develop high blood sugar while others don't. Discover how your genes might be working against your clean lifestyle.
Sweet Potatoes & Diabetes: 1-Year Expert Results
Discover the surprising truth about sweet potatoes and blood sugar control. Expert analysis reveals what happens when you eat them regularly for one year - the results might shock you!
Diwali Sweets Without Blood Sugar Worries
Discover how to enjoy your favourite Diwali sweets while keeping your blood sugar levels in check. Nutrition experts reveal smart strategies for a healthier festive season.
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