Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Category : Search result: diet trends
Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Bengaluru's Infidelity Shock: Women Cheat More in 2025
Groundbreaking Infidelity Survey 2025 reveals Bengaluru leads in cheating rates, with women's numbers rising dramatically. Discover the urban relationship trends reshaping India's Silicon Valley.
Freak Shakes vs Regular Milkshakes: Ultimate Guide
Discover the decadent world of Freak Shakes - the over-the-top milkshakes taking India by storm. Learn what makes them different from regular shakes and why they're becoming a social media sensation.
Egg Cooking Mistake Revealed By Nutritionist
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
TikTok USA: Top 5 Viral Trends You Can't Miss
Discover the hottest TikTok trends taking America by storm - from nostalgic music revivals to viral food hacks that are reshaping social media culture.
Vegetarian Protein: Meeting Daily Requirements Easily
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Keto Flu Unmasked: Surviving the Low-Carb Transition
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
Corn Syrup's Deadly Link to Liver Disease Revealed
New research reveals the alarming connection between high-fructose corn syrup consumption and the rising epidemic of liver disease. Learn how this common food ingredient is putting millions at risk.
8 Superfoods That Boost Liver Health Naturally
Discover these powerful everyday foods that can cleanse, protect, and boost your liver function for better overall health and vitality.
Cold Feet & Swelling: Heart Warning Signs Explained
Discover how persistent cold feet, swelling, and non-healing sores could indicate serious heart conditions. Cardiologist reveals early warning signs and dietary changes for better cardiovascular health.
Top Iodine-Rich Foods for Thyroid Health 2025
Discover the essential iodine-rich foods that can transform your thyroid health and prevent deficiencies. From seafood to dairy, learn what to include in your diet.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Shimla DC: Nutrition Key to Child Development
Shimla's Deputy Commissioner emphasizes proper nutrition as the foundation for children's complete growth, launching new initiatives for maternal and child health awareness.
2025 Wedding Lehenga Trends: 5 Show-Stopping Styles
Discover the hottest lehenga trends for late 2025 weddings! From metallic magic to sustainable chic, get ready to be the best-dressed wedding guest with these stunning styles.
Ancient Indian Food Clock Secrets Nutritionists Love
Discover how ancient India's dietary wisdom is revolutionizing modern nutrition. Learn about the precise eating schedule that aligns with your body's natural rhythms for optimal health and digestion.
Antidepressants: The New Lifestyle Accessory Trend
From taboo treatment to trendy must-have - explore the surprising cultural shift where antidepressants are being reframed as lifestyle enhancers rather than mental health medication.
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
Silver Demand Soars in Bengaluru Jewellery Market
Bengaluru's jewellery market witnesses unprecedented silver demand, creating waiting lists and delivery delays as customers prefer the precious white metal over traditional gold.
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
8 Health-Boosting Millets for Diabetes & Heart Health
Discover how these ancient Indian supergrains can help manage diabetes, blood pressure, cholesterol, and other common health issues naturally.
5 Indian Foods That Lower Prostate Cancer Risk
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
Ear Jewellery: The Festive Trend Taking India by Storm
Discover how ear adornments are becoming the ultimate fashion statement this festive season. From delicate chains to bold statement pieces, learn why everyone's talking about this trend.
BDA's New Constipation Relief Diet Guidelines
The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.
Design Careers 2025: High-Demand Jobs & Growth Trends
Discover why 2025 is the perfect year to pursue design careers. Explore booming job markets, AI integration trends, and essential skills for success in UX/UI, product design, and more.
Shastri slams BCCI's 'bland' meal rules for players
Former India coach Ravi Shastri criticizes BCCI's strict dietary guidelines for domestic players, calling for cultural sensitivity and flavorful Indian cuisine in cricket nutrition.
3 Indian Superfoods to Control Cholesterol
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.
8 Indian Dinner Foods That Cause Weight Gain
Discover how your favorite Indian dinner dishes like butter chicken, biryani, and parathas might be sabotaging your weight loss goals with hidden calories and excess fats.
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