Category : Search result: morning exercise


Why Men Never Skip Breakfast While Women Often Do

Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.

Black Tea vs Coffee: Health Winner Revealed

Discover the surprising health benefits and drawbacks of black tea versus black coffee. A leading nutritionist breaks down which morning beverage is truly better for your wellness journey.

Chhath Puja concludes with morning Arghya in Patna

Patna witnessed the grand culmination of Chhath Puja as thousands offered morning prayers to the Sun God. Discover the spiritual significance and celebrations of this ancient Hindu festival.

Men Need Double Exercise for Heart Health: Study

Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.

Chhath Puja 2025 concludes with Usha Arghya

Witness the breathtaking culmination of Chhath Puja 2025 as millions of devotees offer Usha Arghya to the rising sun, marking the end of four days of intense spiritual observances and rituals dedicated to Lord Surya.

4 Coffee Add-Ins That Secretly Damage Your Health

Discover how your favourite coffee additions like sugar-free sweeteners and flavoured creamers might be sabotaging your health goals and what healthier alternatives you can choose instead.

5 Morning Detox Drinks for Glowing Winter Skin

Discover 5 simple morning detox drinks you can make at home to combat dry winter skin and achieve a natural glow. These easy recipes use common kitchen ingredients for healthy, hydrated skin all season.

5 Morning Habits Damaging Your Kidneys

Discover the surprising morning routines that could be putting your kidney health at risk. Senior urologist reveals common habits you need to avoid immediately.

1-Minute Stretch Stops Hand Numbness

Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.

Anupamaa Star's Birthday Ritual: Temple First!

Exclusive interview with Shivam Khajuria from Anupamaa where he shares his heartfelt birthday traditions and spiritual morning routine that keeps him grounded in the entertainment industry.

Greta Lee Exits The Morning Show in Season 4 Finale

Exclusive: Greta Lee's character Stella Bak bids farewell in The Morning Show Season 4 finale. Get all the dramatic details about this major cast departure and what it means for the hit Apple TV+ series.

20-Minute Workout to Boost Brain Power

Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.

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