Women Need More Sleep Than Men: Science Explains Why
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
Category : Search result: sleep and hunger
Lost Art of Segmented Sleep: Our Ancestors' Secret
Discover the fascinating history of biphasic sleep patterns and why modern society's continuous sleep model might be disrupting our natural circadian rhythms and overall health.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Adityapur Hunger Strike Over Poor Civic Amenities
Ex-councilors in Adityapur begin indefinite hunger strike demanding immediate action on deteriorating civic infrastructure including water supply, roads, and drainage systems.
Swifties Unite to Fight Hunger Amid SNAP Benefit Cuts
Taylor Swift's dedicated fanbase, the Swifties, are mobilizing to combat food insecurity as millions of Americans risk losing crucial food stamp benefits. Discover how this powerful fandom is turning concert excitement into humanitarian action.
Federal Judges Block Trump's SNAP Food Stamp Restrictions
In a significant legal blow to Trump-era policies, federal judges have ruled that the former president cannot restrict SNAP food assistance benefits for low-income Americans. This landmark decision protects millions from hunger.
Sonnet Mondal's Poetry Mirrors India's Hunger Reality
Acclaimed poet Sonnet Mondal's latest work exposes the raw hunger and inequality plaguing contemporary India through poignant verses that demand societal reflection.
NY declares emergency over hunger crisis - $65M aid
As the US government shutdown continues, New York State takes emergency measures to prevent a hunger catastrophe with massive funding for food assistance programs.
Magnesium for Better Sleep: Nutritionist Reveals Benefits
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
Poor Sleep Quality Increases Heart Attack Risk
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
Stop Sabotaging Sleep: 4 Habits Neurosurgeon Fixes
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
Stroke Warning: Stress, Smoking, Sleep Loss Risks Revealed
On World Stroke Day 2025, a leading Fortis neurologist warns about the dangerous triad of modern lifestyle factors dramatically increasing stroke risk among Indians. Learn how to protect yourself.
6 Expert Tips to Have Better Dreams at Night
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
MAGA Influencer Faces Backlash Over Food Aid Remarks
Conservative influencer Lauren Boebert sparks nationwide outrage after insensitive comments about food assistance programs as millions of Americans face hunger crisis.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Food Stamps Cut: Millions Face Hunger from November 1
Critical food assistance for vulnerable Americans faces massive cuts starting November 1st. Learn how this benefits reduction will impact low-income families and the political battle unfolding.
Bryan Johnson's 4-Hour Sleep Experiment Fails
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
US Food Banks Brace for Shutdown-Driven Surge in Demand
American food banks are preparing for a massive surge in demand as a potential government shutdown could halt critical nutrition assistance programs, leaving vulnerable families struggling to put food on the table.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Harvard: Ditch All-Nighters for Better Memory
Groundbreaking research from Harvard shows why cramming all night doesn't work and reveals a scientifically-proven study method that boosts memory retention significantly.
Love Is Blind Season 9: Zero Weddings in Historic Finale
Netflix's Love Is Blind Season 9 makes history with no successful weddings in the finale. Discover which couples walked away and the dramatic reasons behind their decisions.
Dave Asprey's Budget-Friendly Sleep Hacks
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
7 Foods That Naturally Improve Your Sleep
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Gaza Food Crisis: Aid Far Below Targets Says WFP
World Food Programme reveals humanitarian aid to Gaza remains critically insufficient despite international efforts, with food deliveries falling significantly below required levels.
Sleeping 2 Hours Daily: The Shocking Health Impact
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
FAO Celebrates 80 Years at Abu Dhabi Food Week
The Food and Agriculture Organization marks eight decades of global leadership in food security and sustainable agriculture during Abu Dhabi Global Food Week, highlighting future challenges and innovations.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
Snoring: Early Heart Problem Warning Sign?
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.
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