Sonakshi Sinha: Painting My Stress Relief Therapy
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Discover the untold stories of urban Indian women transforming mundane chores into extraordinary art forms through crochet, clay work, and creative entrepreneurship for survival and self-expression.
Discover how parental stress silently transfers to children and learn practical, gentle strategies to create a calmer, more connected family environment.
FICCI FLO strengthens India-Bhutan ties through groundbreaking sustainability initiatives and women-led business collaborations, creating new economic opportunities.
The premier investment collective for ultra-high-net-worth individuals establishes new groups in India's financial and tech hubs, creating exclusive platforms for elite wealth management strategies.
Top business strategist Hirav Shah reveals the essential framework for smarter business decision-making that can transform your entrepreneurial journey in India's competitive market.
Discover the inspiring journey of businessman Neeraj Hirandani who values legacy over luxury, living in a magnificent 6-storey Mumbai home while redefining success.
Discover how Bollywood star Anushka Sharma masters work-life balance through mindful detachment. Learn practical tips for maintaining mental peace in today's demanding world.
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
Discover how Delhi Public School RK Puram's Exun Clan computer science club became the breeding ground for founders who built multiple $100 million startups including Snapdeal, Sugar Cosmetics, and Boat Lifestyle.
Medical experts warn of alarming rise in strokes among young Indians aged 20-45. Discover the silent triggers and prevention strategies.
Discover the surprising psychological benefits of fear-based entertainment and how controlled scares can help you manage everyday stress better.
Zerodha founder Nithin Kamath reveals his recent stroke experience, sharing crucial health lessons about stress management and early detection that could save lives.
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Freshworks CEO Girish Mathrubootham joins forces with other Indian AI startup founders to create a groundbreaking investment fund supporting emerging entrepreneurs in India's booming tech ecosystem.
Discover how Bihar's rural women are transforming their lives through JEEViKA's financial incentive scheme, launching successful businesses from cattle rearing to roadside food stalls.
Nandan Nilekani reveals how missing his IIM entrance exam due to illness unexpectedly paved the way for co-founding Infosys, India's IT giant. Discover the fascinating twist of fate that changed Indian tech history.
Discover how business strategist Hirav Shah's groundbreaking book collection is transforming decision-making skills among aspiring entrepreneurs and corporate professionals across India.
Meet the trailblazing female entrepreneurs who built healthcare empires from scratch and are reshaping medical innovation worldwide. Discover their inspiring journeys to billions.
Discover how Symbiosis Institute of Digital and Telecom Management is revolutionizing management education with industry-aligned curriculum, innovation labs, and 100% placement success.
Discover how rural women entrepreneurs from Himachal Pradesh are revolutionizing local cuisine and achieving economic empowerment through their exceptional culinary skills at the state's premier taste festival.
Discover how Kashmir's young entrepreneurs are transforming the region's economy through technology startups, e-commerce ventures, and digital innovation, moving beyond traditional unrest to create sustainable growth.
Get ready for Shark Tank India Season 5! Discover the exciting new panel members, expected release timeline, and what makes this season bigger than ever. All details revealed!
Zoho Corporation founder Sridhar Vembu reveals his unconventional perspective on gold, explaining why he views it as insurance rather than investment and shares his unique financial philosophy.
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.