Women need less exercise than men for heart benefits
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Get ready for Nagaland's biggest fitness celebration! National Red Run 3.0 returns to Chumoukedima on October 30 with exciting races, health awareness campaigns, and community festivities.
Discover how today's powerful Mars-Jupiter trine creates perfect cosmic conditions for fitness success. These lucky zodiac signs will experience remarkable health progress and energy boosts.
Discover how Chennai's running community is going beyond personal fitness to create meaningful social impact, from supporting cancer patients to environmental conservation.
Prime Minister Narendra Modi envisions shared destiny for India and ASEAN nations, emphasizing strategic partnership and mutual growth opportunities in virtual Kuala Lumpur summit.
Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Discover the ultimate comparison between smart rings and fitness bands. Find out which wearable technology offers better health tracking, battery life, and value for money in the Indian market.
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Prime Minister Narendra Modi will participate virtually in the ASEAN-India Summit while External Affairs Minister S. Jaishankar will physically represent India at the East Asia Summit in Jakarta, highlighting India's continued commitment to regional partn
Discover actor Shantanu Maheshwari's dynamic morning routine that combines sports, functional training, and discipline for optimal fitness and mental clarity.
Prime Minister Narendra Modi participates in 47th ASEAN Summit via video conference, discusses bilateral cooperation with Malaysian PM Ibrahim in crucial diplomatic engagement.
Prime Minister Narendra Modi will participate virtually in the ASEAN-India Summit while congratulating Malaysian PM Anwar Ibrahim on assuming chairmanship of the regional bloc.
Prime Minister Narendra Modi participates in the ASEAN-India Summit via video conference, reinforcing India's strategic partnership with Southeast Asian nations and discussing regional cooperation.
Prime Minister Narendra Modi confirms virtual participation in ASEAN-India Summit 2025, discusses bilateral cooperation with Malaysian PM Anwar Ibrahim in recent phone conversation.
Indian Prime Minister Narendra Modi will participate in the 47th ASEAN Summit through virtual means, as announced by Malaysian Prime Minister Anwar Ibrahim during his keynote address at the B20 Summit India.
Prime Minister Narendra Modi will participate in the ASEAN-India Summit virtually after cancelling his Malaysia visit. Get the latest updates on diplomatic engagements and summit agenda.
Experience the thrill of running in one of India's most celebrated half marathons. The 10th Tata Steel Jamshedpur Half Marathon promises joy, pride, and unforgettable moments for participants of all ages and fitness levels.
A massive virtual reality entertainment venue on the Las Vegas Strip has filed for Chapter 7 bankruptcy after operating for only one year, raising questions about the viability of high-tech attractions in prime tourist locations.
Actor Lakshya Lalwani reveals shocking truth about extreme body transformations in Bollywood and why 'natural bodybuilding' is the sustainable path to fitness.
Expert tips to maintain your fitness routine during festive celebrations without missing out on the fun. Learn smart strategies for balancing health and holidays.
Hormone coach reveals why walking 10,000 steps and strict diets might be sabotaging your fitness goals. Discover the hidden factors behind bloating and weight plateaus.
Supreme Court takes serious note of rising 'digital arrest' fraud cases where scammers pose as law enforcement to extort money. Learn how this sophisticated cybercrime operates and how to protect yourself.
Discover how AI-generated virtual influencers are revolutionizing social media marketing, securing major brand partnerships, and challenging human content creators in the digital space.
Discover how Abhishek Nayar's revolutionary fitness regime turned Rohit Sharma into a cricket powerhouse, boosting his performance and changing his career trajectory.
Discover how Indian companies are leveraging AI-powered virtual roleplay and advanced analytics to transform sales training, boost performance, and drive revenue growth in the digital era.
Discover how artificial intelligence is quietly transforming the adult entertainment sector, from AI companions to virtual intimacy, as tech giants and startups alike tap into this lucrative market.