Bollywood actress Vidya Malavade reveals her surprising weight loss journey focused on cortisol management rather than intense workouts. Discover expert-backed strategies for sustainable weight loss.
New PGI research uncovers dietary patterns in Chandigarh with 54 men and 53 women consuming fruits and vegetables daily - a revealing look at urban nutrition trends.
Discover what health experts really think about trending weight loss drops and their impact on metabolism. Are these supplements worth your money?
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Discover how revolutionary GLP-1 medications including Ozempic, Wegovy, and Mounjaro are transforming America's battle against obesity, offering new hope for sustainable weight loss.
Groundbreaking research reveals the hidden link between antidepressant medications and gradual weight gain over years. Discover which medications pose the highest risk and what experts recommend for patients.
Discover why your sweat might smell like maple syrup and how fenugreek seeds offer surprising benefits for cholesterol, diabetes, and weight management according to medical experts.
Discover how excess weight secretly damages your skin elasticity, causes hair thinning, and triggers premature aging. Expert insights on the surprising connection between weight and beauty.
Discover the surprising daily routines that are sabotaging your weight loss goals. From sleep patterns to eating speed, learn how to break these obesity-triggering habits.
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Heavy monsoon rains and devastating floods disrupt supply chains, causing unprecedented price surge in essential Chhath Puja fruits in Patna. Discover how this impacts devotees and local markets.
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
Discover how Palasbari in Assam transformed its garbage management system, turning waste into wealth with an impressive 95% segregation rate and creating sustainable income opportunities for residents.
Discover the surprising truth about apples and bananas for digestive health and weight management. Expert comparison reveals which fruit deserves a spot in your daily diet.
Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Pharma giant Eli Lilly collaborates with Indian partner Cipla to introduce groundbreaking obesity and diabetes treatments Mounjaro and Yurpeak in the Indian market, expanding access to innovative weight management solutions.
Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.
Discover the surprising truth about peanuts and almonds for weight management and appetite control. Science reveals which nut is better for your fitness goals.
Discover how excess abdominal weight isn't just a cosmetic concern but a serious threat to your spinal health. Learn about 8 ways belly fat triggers back pain and what you can do about it.
MCG unveils ambitious plan to transform Gurgaon's garbage disposal system with dual-cluster model. Residents invited to shape the future of waste management in the city.
Discover how Symbiosis Institute of Digital and Telecom Management is revolutionizing management education with industry-aligned curriculum, innovation labs, and 100% placement success.
Discover how Ludhiana's nutritious dry fruit laddoos are revolutionizing Diwali celebrations with delicious, health-conscious sweet alternatives that don't compromise on taste.
Team India makes a strategic decision to rest Jasprit Bumrah for the opening ODI against Australia. Find out the reasoning behind this move and who will lead the pace attack in his absence.
This Diwali, illuminate your financial future! Discover expert tips to optimize investments, manage loans, review insurance, and create a bulletproof financial plan for the coming year.
Discover why some obese individuals remain metabolically healthy while others develop serious conditions. Learn about fat distribution, lifestyle factors, and prevention strategies from medical experts.
Discover how Prakash Tandon, India's first professional CEO, transformed corporate leadership and created a blueprint for management excellence that shaped modern Indian business.
Discover how your favorite Indian dinner dishes like butter chicken, biryani, and parathas might be sabotaging your weight loss goals with hidden calories and excess fats.
Struggling with irritable bowel syndrome? Groundbreaking research reveals how this sweet, fuzzy fruit could transform your digestive health naturally.