No-Stress Flying: Healthy Travel Guide
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
28 forestry trainees from Dehradun embark on educational tour of Bhitarkanika National Park, discovering unique biodiversity and conservation efforts in Odisha's mangrove ecosystem.
Explore Mahuadanr Wolf Sanctuary in Jharkhand - India's pioneering conservation project dedicated exclusively to protecting endangered wolves and their habitat.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Odisha government announces extensive 7-month fishing prohibition in Gahirmatha marine sanctuary to safeguard Olive Ridley turtles during nesting season. Complete details inside.
Odisha's Debrigarh Wildlife Sanctuary pioneers student involvement in tiger estimation starting November 2024. Discover how young conservationists will contribute to wildlife protection.
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Discover why Assam's Kaziranga National Park is becoming the top choice for international travellers seeking unique wildlife experiences and cultural immersion in India.
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
A 22-year-old man was tragically killed by a tiger in Katarniaghat Wildlife Sanctuary, highlighting ongoing human-wildlife conflict in Uttar Pradesh's protected forest areas.
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Goa government challenges SC panel's recommendation for tiger reserve status, arguing transient tiger presence doesn't justify declaration. Read the full conservation debate.
Odisha's Debrigarh Wildlife Sanctuary is set to introduce homestay facilities, offering tourists an authentic jungle experience while promoting community-based eco-tourism and wildlife conservation.
Discover India's most breathtaking birding destinations where winter transforms wetlands and forests into avian paradises. From Bharatpur to Chilika, explore where migratory birds create nature's grandest spectacle.
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Odisha's Debrigarh Wildlife Sanctuary constructs innovative steel mesh barrier along village boundaries to prevent animal intrusions and protect both wildlife and communities.
Senior forest department officials appeared before Odisha Human Rights Commission regarding compensation delays for Satkosia wildlife sanctuary affected families. Key revelations emerge about fund allocation and implementation challenges.
Discover how women across India are turning to hormone optimization to combat fatigue, brain fog, and reclaim their vitality. This wellness revolution is changing lives.
Meet the pioneering women guides at Tipeshwar Wildlife Sanctuary who are challenging gender norms and creating unforgettable jungle experiences while empowering rural communities.
Discover how the 3x3 by 12 PM challenge is taking social media by storm, promising to boost energy, focus, and productivity levels dramatically through simple morning habits.
Odisha's Similipal Tiger Reserve witnesses enthusiastic reopening as 130 nature lovers flock to experience the pristine wilderness after seasonal monsoon closure. Discover the renewed vibrancy of this ecological gem!
Revolutionary spiritual AI platform Ahoum launches, offering personalised guidance for mental wellness, emotional balance, and spiritual growth through advanced artificial intelligence.
Discover this week's cultural highlights including powerful mental health documentaries, immersive matcha experiences, and exclusive insights from celebrity chef Julien Royer.
International bird watching programme in Himachal's Rakchham-Chitkul Wildlife Sanctuary records 35 avian species, including rare Himalayan varieties, marking success for wildlife conservation.
Unlock the ancient secrets of Abhyanga Snan 2025 - the sacred Ayurvedic oil bath ritual. Learn about auspicious timings, traditional ubtan preparations, and spiritual benefits for holistic well-being.
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
Discover how NIMHANS is revolutionizing mental health awareness in Bengaluru with its innovative Santhe event, featuring interactive workshops, expert sessions, and holistic wellness activities for all ages.
Jharkhand government proposes converting 250 sq km of Saranda forest into a sanctuary, balancing conservation goals with tribal community concerns and livelihoods.
Discover practical strategies to establish healthy personal boundaries while maintaining strong connections. Learn how to communicate your needs effectively without creating distance in your relationships.