Deepika praises Jemimah Rodrigues for anxiety revelation
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
Category : Search result: yoga asanas for anxiety
Breathless Walking? 8 Health Reasons Why
Discover the surprising medical conditions that could be causing your breathlessness during simple walks. Learn when to seek medical attention for this common symptom.
Elderly Man's Suicide in Bengal Over Voter List Fears
Tragedy strikes West Bengal as an elderly man takes his own life amid family claims of voter list revision fears. The incident raises serious questions about electoral processes and mental health.
Cyberchondria: How Online Health Searches Fuel Anxiety
Discover why constantly searching symptoms online creates a vicious cycle of health anxiety and learn expert strategies to break free from digital hypochondria.
Mental Health Hacks for Stressful Days
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Japanese Man's Dharma Yoga Awakening in Bihar
Discover the incredible journey of a Japanese national who found profound spiritual wisdom through yoga in Bihar, India. His unique perspective bridges Eastern philosophy and modern wellness practices.
UAE Makes Yoga a Competitive Sport: Full Story
Discover how the United Arab Emirates is revolutionizing yoga by establishing it as an official competitive sport with national championships, standardized judging criteria, and Olympic aspirations.
Alia Bhatt on First-Time Parent Anxiety with Ranbir Kapoor
Bollywood star Alia Bhatt reveals her anxiety as new mother when Ranbir Kapoor took baby Raha out for the first time. Mental health expert explains parental fears.
Michelle Wie West's Hot Yoga Health Transformation
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
St. Xavier's Mohali Wins Inter-School Yoga Championship
St. Xavier's Senior Secondary School, Sector 80, Mohali, emerges victorious in the highly competitive Inter-School Yoga Championship, showcasing exceptional talent and discipline.
AKSIPS-65 Girls Yoga Team Excels at Nationals
The talented all-girls yoga squad from AKSIPS-65 Smart School, Chandigarh, has achieved remarkable success at the National Yoga Championship, bringing home multiple medals and showcasing exceptional talent.
Strong Thighs, Longer Life: 4 Yoga Poses
Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.
Strong Thighs Boost Longevity: 4 Yoga Asanas to Try
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Japanese Man's Viral Yoga Journey in India
Watch how a Japanese man's spiritual journey in India led to mastering complex yoga poses and embracing Indian culture, inspiring millions online with his dedication.
Yoga Unites Indian and Japanese Navies in JIMEX 25
Indian and Japanese naval forces strengthen bonds through unique yoga sessions during joint maritime exercise JIMEX 25, showcasing cultural diplomacy at sea.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
6 Yoga Poses to Eliminate Knee Pain Naturally
Discover how ancient yoga practices can transform your joint health. These 6 essential asanas specifically target knee strength and flexibility, offering natural pain relief without medication.
Jacqueline Fernandez: Weights & Yoga Anti-Ageing Secrets
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
ChatGPT Passes 3-Month Mental Health Patient Test
Groundbreaking research reveals ChatGPT successfully supported patients with anxiety and depression for three months, demonstrating AI's potential in mental healthcare.
Teen Mental Health Crisis: Why Youth Are Struggling
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Govardhan Puja 2025: Zodiac Signs Get Stress Relief
Discover how Govardhan Puja on October 22, 2025 brings transformative mental calmness. Find out which zodiac signs are destined to overcome anxiety and embrace serenity according to daily health horoscope predictions.
Workplace Washroom Anxiety Hurting Indian Employee Health
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
10-Min Yoga for Strong Lungs This Diwali
Discover how just 10 minutes of daily yoga can protect and strengthen your lungs during the polluted Diwali season. Simple poses anyone can do!
Brain-Talking Wearables Transform Mental Health Treatment
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
India's Festival Season: The Hidden Psychological Toll
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
Stuck in a Trauma Loop? How Somatic Release Can Free You
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
My Complicated Relationship With a Swimsuit
Discover one Indian woman's emotional journey with swimwear - from childhood insecurities to adult body confidence. A powerful story about self-acceptance and cultural barriers.
Korean Author Baek Se-hee Dies at 35 - Mental Health Advocate
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.
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