Category : Search result: Ayurvedic cooking


Amla & Aloe Vera: Ayurvedic Morning Drink Benefits

Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.

5 Best Hair Growth Hacks That Defined 2025 in India

As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.

Bengaluru man's 90% health boost with yoga, diet

Sanjay Kumar Gupta, 62, from near Bengaluru, achieved a 90% improvement in mobility after an 8-day Patanjali wellness program combining yoga, pranayama, and diet. Discover how integrated approaches can manage chronic issues.

Ancient Betel Leaf Tea: A Winter Wellness Brew

Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.

Celebrity Nutritionist's Original Haldi Doodh Recipe

Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.

Top Cooking Oils Linked to Obesity: Study

New research reveals popular cooking oils in India may contribute to obesity. Learn which oils are under scrutiny and discover healthier alternatives for your kitchen.

Berberine: Ancient Herb's Modern Metabolic Benefits

Explore how berberine, a traditional Ayurvedic compound, supports weight management, improves insulin sensitivity, and regulates metabolism through scientific mechanisms like AMPK activation. Learn about its safe usage.

7 Ayurvedic Habits That Reverse Prediabetes

Discover 7 proven Ayurvedic practices that can help reverse prediabetes and maintain steady blood sugar levels through natural lifestyle changes and dietary adjustments.

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