Category : Search result: Caribbean military exercises


4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

Trump's Secret Call With Maduro Revealed

A secret phone call between Donald Trump and Nicolas Maduro has been revealed, raising questions about US strategy in Venezuela. Will diplomacy or military action prevail? Read the full analysis.

US double-trike kills 11 on Caribbean drug boat

US military carried out second strike on suspected drug boat to eliminate survivors, killing all 11 aboard. Defense Secretary Pete Hegseth defends operation as lawmakers raise concerns.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

Fighter Jets Over Barak Valley for 4 Days Straight

For four consecutive days, fighter jets conducted low and high-altitude sorties over Assam's Barak Valley, causing alarm among residents. Defence officials confirm these are routine training exercises from Silchar air base.

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