Chennai student wins international powerlifting gold in Thailand
20-year-old V S Yogalakshmi from Chennai overcomes pandemic hardships to win a global powerlifting championship. Her story inspires a state-wide women's fitness movement. Read more.
Category : Search result: Chennai fitness groups
5 Fitness Quotes to Inspire a Healthier Lifestyle
Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
North Chennai's Vadaperumbakkam Bridge Opens After Legal Delays
The long-awaited Vadaperumbakkam bridge in North Chennai is set to open, easing traffic for Manali and Madhavaram. Read about the project's journey and impact.
Chennai Water Tanker Prices Hiked Up to 46% by MetroWater
MetroWater hikes pre-booked water tanker prices in Chennai by 16% to 46% from Dec 5. Residents and businesses face higher costs as tanker reliance grows. Details inside.
Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Gracie Hunt's Fitness Video Blends Style and Strength
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor's Home Fitness Routine Revealed
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
5 Quick Workouts for Your Busy December Schedule
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Chennai Weather: 28°C, 88% Rain Chance, Good AQI of 22
Chennai enjoys a pleasant start to December with a high of 28.2°C, an 88% chance of evening showers, and excellent air quality (AQI 22). Plan your week with our detailed forecast.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Manipur Police Act on Rebel Threats to Theatre Groups
Manipur police issue stern warning and plan arrests after valley-based militant groups threaten theatre groups and others. Authorities vow to uphold law and order.
Chennai's 2nd AC Local Train to Launch by Early 2026
Chennai gears up for its second fully air-conditioned suburban train by early 2026 to enhance passenger comfort. However, the first AC service on the Beach-Tambaram-Chengalpattu route faces low ridership, carrying only 2,800 daily against a 40,000 capacit
Trainzilla: All-in-One Platform for Fitness Trainers Launches
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla: India's First All-in-One Platform for Fitness Pros
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Chennai Heavy Rain Forecast Dec 5, AQI Remains Good
Chennai faces a wet December 5 with 96% rain chance, temps 24-28°C. Good AQI of 22 holds. Weekly outlook & planning tips inside. Plan your week!
Retteri Lake Reservoir Plan Stalled by Encroachments, Sewage
Chennai's plan to create a seventh reservoir at Retteri Lake, worth ₹43 crore, is stuck for two years due to encroachments and sewage inflow. The project aimed to add 10MLD water supply.
Chennai Metro's 30 Cr Walkways Cause Pedestrian Woes
Chennai Metro's Phase II barricaded walkways, costing ~₹30 crore, are poorly lit, unsafe, and causing daily hardship. Officials promise removal by 2028, but pedestrians demand immediate fixes.
Illegal Parking Chokes Chennai's OMR, Slows IT Corridor Traffic
Unauthorized parking on OMR service lanes at key junctions is crippling traffic flow. Residents blame shops, malls, and colleges. Authorities struggle with enforcement despite complaints.
Mimi Chakraborty's Fitness Philosophy Revealed
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Chennai Heavy Rain Forecast, AQI Hits 22
Chennai faces heavy rainfall on December 3, 2025, with temps of 24.2°C-27°C. The city enjoys 'good' air quality with AQI 22. Get details on the forecast and resident advisory.
Shilpa Shetty's Intense Glute Bridge Workout Goes Viral
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
North Chennai Battles Severe Waterlogging After Heavy Rains
Heavy overnight showers inundate North Chennai. Parry's Corner records 26.5cm rain, Vyasarpadi & Perambur face severe waterlogging, disrupting life and cutting off key railway stations. Officials cite clogged drains.
Chennai roads battered post-cyclone, commuters face hardship
Cyclone Ditwah spares Chennai's core from floods but leaves roads damaged and waterlogged. Key stretches like Anna Salai, Arcot Road face severe issues. GCC yet to comment. Read more.
Chennai Metro Train Stalls, 25 Evacuated in Tunnel
A Chennai Metro train stalled in an underground tunnel due to a rare dual battery failure. 25 passengers were safely evacuated. Read details on the incident and CMRL's response.
Chennai Holiday Declared for Schools Amid Heavy Rains
Chennai District Collector Rashmi Siddharth Zagade declares holiday for city schools and colleges on Wednesday. Tiruvallur district schools also closed due to heavy rainfall and waterlogging.
Chennai Headlines: Major Updates for December 2, 2025
Get the latest from Chennai on civic issues, traffic alerts, weather, and political developments for December 2, 2025. Stay informed with all major updates.
Chennai Metro Train Stops Mid-Tunnel, 20 Rescued
A Chennai Metro train halted inside a tunnel due to a technical fault. All 20 passengers were safely evacuated. Officials are investigating the cause of the glitch. Read more.
Chennai Weather: Rain, 25.7°C Max, Good AQI at 22
Chennai woke to mild, humid weather on Dec 2, 2025, with a high chance of rain & good AQI of 22. Get the detailed forecast & weekly outlook for planning your week.
Cyclone Ditwah: Chennai Under Red Alert, Institutions Shut
Chennai faces a severe cyclone threat as Ditwah approaches. A red alert is issued, leading to widespread closures of schools and colleges. Stay informed on the latest weather warnings and safety measures.
Cyclone Ditwah: Chennai Gets 15.4 cm Rain, North Areas Waterlogged
Cyclone Ditwah's deep depression brings heavy rainfall to Chennai, causing severe waterlogging in north Chennai. Residents stranded, demand immediate drainage. Latest updates.
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