Early Dinner Secret: Boost Digestion Like Nagarjuna
Gastroenterologist Dr Pal Manickam explains how eating dinner before 7 pm improves digestion, sleep, and overall health. Learn the science behind this simple habit.
Gastroenterologist Dr Pal Manickam explains how eating dinner before 7 pm improves digestion, sleep, and overall health. Learn the science behind this simple habit.
Punjab & Haryana HC asks Panjab University protesters to focus on academics as the court hears plea for Senate election schedule. ASG confirms polls are being processed for 3.5 lakh voters.
Punjab BJP leadership reaffirms strong commitment to safeguarding Panjab University's interests amid ongoing discussions about its future governance structure.
A shocking case unfolds in Chhattisgarh as a woman files harassment complaint against senior IPS officer Gurjinder Pal Singh, who retaliates with blackmail accusations. Read the full details of this escalating controversy.
Chhattisgarh Police Headquarters launches high-level probe into sexual harassment allegations against senior IPS officer Gurjinder Pal Singh. IG-rank officer appointed to lead investigation.
Tempers flared in the J&K Assembly as National Conference and BJP lawmakers engaged in a heated confrontation during obituary proceedings for former governor Satya Pal Malik, with bitter exchanges over Article 370 revocation.
Tempers flared in the J&K Assembly as National Conference and BJP lawmakers engaged in heated exchanges over the former Governor's controversial involvement in the Article 370 revocation, marking a stormy start to the session.
Heated exchange rocks J&K Assembly as NC and BJP spar over obituary reference for former governor Satya Pal Malik, exposing deep political divisions.
AIIMS Patna announces groundbreaking Acute Stroke Care Unit, featuring advanced thrombolysis therapy and rapid response team to transform emergency neurological care in Bihar.