6 Chia Seed Mistakes and How to Avoid Them
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Category : Search result: Indian superfood
Indian Army's Sri Lanka Field Hospital Treats 1250+
Indian Army's 'Operation Sagar Bandhu' provides critical medical aid in Sri Lanka, treating over 1250 patients. A testament to India's 'Neighbourhood First' policy and strong bilateral ties.
Indian student dies after house fire injuries in US
Mohammed Abdul Arfath, an 18-year-old Indian student in Cleveland, dies from injuries sustained in a house fire. The Indian Consulate in New York is providing assistance to the family.
5 Reasons Drumstick Soup Is a Superfood
Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.
India Plans Global Push for Regional Cuisines as Soft Power
India launches an ambitious plan to brand its diverse regional cuisines globally through festivals, chef collaborations, and standardization, aiming to boost exports and cultural influence.
7 Health Benefits of Daily Eggs for Women
Discover 7 science-backed reasons why eating eggs daily boosts brain, bone, eye & heart health for women. A nutritional powerhouse for all life stages.
PIA Reveals Indian Icon Business Awards 2025 Winners
The Progressive Indian Alliance (PIA) has announced the distinguished winners of the Indian Icon Business Awards 2025 Special Edition, celebrating excellence across diverse sectors. Discover the leaders shaping India's economic future.
Exploring India's Diverse Regional Breakfasts
From Indori Poha to Kashmiri Kandurwan, discover the untold stories of India's regional breakfasts. A journey into culture, taste, and tradition on a plate. Explore more!
8 Indian Foods That Are Both Sweet and Savoury
Discover 8 iconic Indian foods that deliciously blur the line between sweet and savoury. Explore the culinary versatility of dishes from Dahi Vada to Malpua. Read more!
Ayurvedic Makhana Raita: A Protein-Packed Winter Superfood
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
Indian Navy Day: History, Significance & Celebrations
Discover the history of Indian Navy Day on December 4, marking Operation Trident's 1971 victory. Learn how the Navy protects India's 7,500 km coastline and its vital role.
South Indian Bank Stock Hits All-Time High, Profit Jumps
South Indian Bank shares surge 80% to a record ₹41.65, driven by strong Q2 profit and improved asset quality. Mutual funds increase stake. Read for key financial insights.
Indian Navy's Sagar Bandhu Rescues 9 in Sri Lanka
Indian Navy's Sagar Bandhu initiative in Sri Lanka saved 9 lives and provided medical aid to over 300. Read how India's swift response aids its neighbor.
Operation Sagar Bandhu Final Batch Returns Home
The last group of Indian passengers evacuated from conflict zones arrives safely in New Delhi under Operation Sagar Bandhu. Read about this successful rescue mission.
IAF Evacuates 400 Indians from Niger in Rescue Mission
Indian Air Force executes successful evacuation of 400 citizens from Niger amid political unrest. Special C-17 Globemaster aircraft bring nationals safely home.
Kale Nutrition Secret: Oil Boosts Benefits
University of Missouri research reveals adding oil to kale dramatically increases nutrient absorption. Learn how to maximize your superfood benefits with this simple trick.
Indian Helicopters Rescue 36 in Sri Lanka Floods
Indian Air Force helicopters conduct daring rescue operations in flood-hit Sri Lanka, saving 36 people including critical medical evacuations. Read about India's swift humanitarian response.
Indian Thanksgiving Feast Goes Viral With 4M Views
American content creator Conner's Indian-style Thanksgiving featuring samosas, biryani instead of turkey goes viral with 4 million Instagram views. See the fusion celebration!
New Indian Vegetarian Cookbook: 120 Recipes Explored
Discover Camellia Panjabi's new cookbook 'Vegetables: The Indian Way' featuring 120 recipes and 30 vegetables with Ayurvedic insights and nutritional wisdom for modern Indian cooking.
Indian Army's Snow Cricket Reel Goes Viral Online
Indian Army's Ladakh regiment plays cricket with snowballs in viral video that melted hearts across social media. Watch the heartwarming moment!
Sweet Potatoes: 7 Blood Sugar Benefits Revealed
Discover how sweet potatoes, despite their name, can help stabilize blood sugar levels. Learn 7 evidence-backed benefits of this superfood for diabetes management.
Dallas, Texas: The 'Most Indian Place in America'
An American influencer's viral video crowns Dallas as the epicenter of Indian culture in the US. Discover the vibrant community and the data behind this claim.
Dates: Your Winter Superfood for Energy & Health
Discover why dates are the ultimate winter superfood. Boost energy, strengthen immunity, and improve digestion naturally with this nutritional powerhouse.
Kale Benefits: Superfood for Liver, Eyes & Heart
Discover 7 proven health benefits of kale, from detoxifying your liver to protecting vision and boosting heart health. Learn how to add this superfood to your diet!
Army Pays Tribute to Sri Lanka Peacekeeping Martyrs
After 35 years, Indian Army officially honors soldiers killed during Sri Lanka peacekeeping operations. Read about this long-overdue recognition and remembrance ceremony.
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Kokum: India's Cooling Superfruit From Western Ghats
Discover kokum, India's tangy superfruit from Western Ghats. Learn about its health benefits, culinary uses, and why it's called nature's cooling agent. Explore traditional recipes!
Piyush Goyal Helps Repatriate Indian Worker from Mozambique
Union Minister Piyush Goyal facilitates repatriation of Indian worker who died in Mozambique. Learn how Indian authorities coordinated this humanitarian effort.
Harvard Doctor's 3 Healthiest Ways to Eat Chia Seeds
Harvard-trained gastroenterologist Dr. Saurabh Sethi warns against eating dry chia seeds and reveals three safe, nutritious ways to consume this superfood for maximum health benefits.
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