SA Coach Reveals Secret Weapon for IND vs SA World Cup Final
South Africa's high-performance coach reveals their mental preparation strategy for the high-stakes T20 World Cup final against India in Barbados.
Category : Search result: Proteas mental preparation
SA Cricket Legends Slammed for Missing Women's World Cup Final
Former Proteas stars receive heavy criticism for absence during historic Women's T20 World Cup final against Australia at Newlands, Cape Town.
Gen Z's Little Treat Economy: Small Indulgences, Big Impact
Discover why Gen Z is embracing the 'little treat' culture as an antidote to modern stress and economic uncertainty. This psychological phenomenon reveals how small indulgences provide big emotional relief.
7 Psychological Disorders That Often Go Unnoticed
Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.
India Sets 298 Target in Women's WC Final - Record Chase!
Team India posts a challenging 298-run target against South Africa in the Women's ODI World Cup final. Can Proteas create history by chasing the highest total in WC final history? All details inside.
Daily GK Quiz: Test Your Knowledge for Exams
Challenge yourself with today's essential GK and current affairs questions covering politics, sports, awards, and international affairs. Perfect for UPSC, SSC, and banking aspirants.
SA Women's Cricket World Cup Final Journey Analyzed
Relive South Africa Women's thrilling path to the ICC World Cup final through our comprehensive match analysis. From nail-biting finishes to dominant performances, discover how this remarkable team defied all odds.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
SA women storm into maiden World Cup final with all-round show
Marizanne Kapp, Nadine de Klerk, Chloe Tryon and Anneke Bosch's spectacular all-round performances propel South Africa women to their first-ever Cricket World Cup final with thrilling semi-final victory.
Harvard: 5-Min Exercise Boosts Mood Instantly
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Bokaro's 5-Phase Test Series Boosts Board Exam Prep
Bokaro district launches innovative five-phase test series to boost student performance in CBSE and JAC board exams. Comprehensive strategy includes practice tests, doubt-clearing sessions, and performance analysis.
SA Captain's Slow Down Mantra for WC Final vs India
South Africa's women's cricket captain reveals her team's psychological strategy ahead of the World Cup final clash with India. Discover how 'slowing down' could be the game-changer in this high-pressure encounter.
Wolvaardt: South Africa ready for India pressure
South Africa captain Laura Wolvaardt reveals her team's mental preparation and tactical approach ahead of their crucial Women's World Cup clash against India, discussing how they're turning pressure into performance.
NCW Chairperson Addresses Women's Mental Health in Chandigarh
National Commission for Women chairperson Rekha Sharma addresses pressing mental health challenges faced by Indian women during Chandigarh event, emphasizing workplace stress and societal pressures.
Jemimah Rodrigues on anxiety in cricket
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Exam Mentor's AI Platform Revolutionizes Student Learning
Discover how Exam Mentor's cutting-edge AI technology is transforming exam preparation for millions of Indian students with personalized learning paths and real-time performance analytics.
Exercise for Happiness: The Science-Backed Formula
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
UPSC Environment & Geography Quiz: Week 134 Essentials
Ace your UPSC preparation with our specialized Environment and Geography quiz series. Test your knowledge on critical topics from Week 134's curriculum and boost your competitive exam performance.
Deepika praises Jemimah Rodrigues for anxiety revelation
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
Brain Reset in 5 Minutes: Micro-Breaks Magic
New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.
Sean's Reminder: Pause, Breathe, Love Life's Moments
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Jemimah Rodrigues Opens Up About Mental Health Battles
Indian cricket star Jemimah Rodrigues opens up about mental health battles, inspiring athletes worldwide with her courageous vulnerability and advocacy for psychological well-being in sports.
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Daily Current Affairs Quiz for Competitive Exams
Boost your exam preparation with today's essential current affairs quiz covering politics, sports, technology and more. Perfect for UPSC, SSC and banking aspirants.
Exam Mentor's NewsBytes 2024: Revolutionizing Exam Prep
Discover how Exam Mentor's innovative NewsBytes 2024 is revolutionizing competitive exam preparation with daily current affairs updates and strategic learning tools for UPSC, SSC, and banking aspirants.
Anuradha Upadhyay Opens Up About Depression Battle
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
South Africa stun England, reach maiden Women's WC final
Laura Wolvaardt and Marizanne Kapp's magnificent partnership powers South Africa to their first-ever Women's Cricket World Cup final after a dramatic victory over defending champions England.
SA Women make first WC final, crush England by 125 runs
Laura Wolvaardt's magnificent 77 and Marizanne Kapp's stunning all-round performance power South Africa to their first-ever Women's Cricket World Cup final with dominant 125-run victory over defending champions England.
Magic Johnson: Music Helped My Mental Health During Fame
NBA legend Magic Johnson opens up about his secret weapon against fame-induced stress and mental health struggles - the healing power of music and its calming influence.
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