Category : Search result: Sadhguru Academy


Sadhguru: Parents Must Work on Themselves First

Spiritual leader Sadhguru Jaggi Vasudev explains why conscious parenting begins with a parent's inner transformation. Discover how your emotional state shapes your child's world.

5 Yogic Practices to Beat Insomnia & Improve Sleep

Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!

Sadhguru's Honey-Turmeric Drink for Flu Season

Sadhguru shares a simple warm drink with honey, turmeric, and mint to soothe throat and respiratory discomfort during flu season. Learn the recipe and science behind these home remedies.

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