Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Kerala's inaugural skin bank at Thiruvananthapuram Govt Medical College Hospital starts processing donated skin for burn victims, a Rs 6.75 crore facility aiming for world-class treatment. Read more.
Microplastics are inside us. While no proven detox exists, science suggests 3 key nutrients—polyphenols, Vitamin C, and Vitamin E—may help limit damage. Discover the food sources.
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Struggling with sticky, solidified coconut oil? Discover lighter, science-backed oils like jojoba and grapeseed that stay fluid below 20°C, nourish skin & hair without the mess. Transform your winter care routine today!
Chronic dry skin is more than a cosmetic issue; it can be a key symptom of underlying health conditions like thyroid disorders, diabetes, and vitamin deficiencies. Learn the warning signs.
A new dermatology study finds combining botulinum toxin A with hyaluronic acid injections significantly reduces acne-related enlarged pores, with 95% effectiveness at one month. Learn about this promising treatment.
Tired of complex skincare routines? Skin fasting, a trend from Japan and Korea, involves giving your skin a product break. Discover its benefits, risks, and how to try it safely for a natural reset.
Miss World 2017 Manushi Chhillar shares her step-by-step morning skincare and wellness ritual for glowing, camera-ready skin. Discover her honey mask, hydrogen water, and pre-workout tips.
Combat dry winter skin with a DIY hydrating scrub. Learn why gentle exfoliation is key, the best ingredients like sugar and oil, and a simple recipe for softer, comfortable skin. Try it now!
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
David Caprio, son of Judge Frank Caprio, shares a chilling skin cancer biopsy story. Learn about skin cancer risks, types like melanoma, and crucial prevention tips to protect yourself and family.
Uncontrolled diabetes often shows early signs on your skin. Discover 7 critical symptoms, from dark patches to slow-healing wounds, and learn when to see a doctor.
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.
Struggling with dry winter skin? Discover the simple pre-shower oiling trick that locks in moisture, prevents tightness, and boosts your natural glow all season long.
Urban pollution is silently damaging your skin barrier, causing premature ageing & pigmentation. Experts reveal how to shield your skin with science-backed skincare. Protect your skin today!
Winter habits like less sunlight, hot baths & poor diet can harm sperm health. Expert Dr Dimple Chudgar shares tips to protect male fertility during colder months. Read more.
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Thyroid hormones regulate skin, hair & nail health. Learn how hypothyroidism causes dry skin & hair loss, while hyperthyroidism leads to thin skin & nail issues. Get expert skincare tips.
A top neurologist from Hyderabad warns of widespread Vitamin B12 deficiency among young IT workers, causing brain fog, fatigue, and nerve issues. Learn the causes, symptoms, and how to protect yourself.
Discover how just 20-30 minutes of morning sunlight can boost serotonin, improve heart health, regulate sleep, and fight stress. A simple, free daily habit for Indians.
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Nearly two-thirds of cancer patients experience skin, scalp, and nail changes from treatment. Learn how oncodermatology helps manage symptoms for uninterrupted care and better wellbeing.
Vitamin K deficiency can cause bleeding disorders, weak bones & heart risks. Learn about symptoms, causes in India, and how to get enough from your diet.
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.