Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
In a telling reflection of our times, Collins Dictionary has declared 'Tech Burnout' as its Word of the Year for 2025, highlighting the growing mental health crisis among technology professionals worldwide.
A 15-year-old Delhi student, overwhelmed by poor exam results, sought solace in a local gurdwara instead of attending school, sparking a city-wide search operation by concerned family and authorities.
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
Galgotias University soars in QS World University Rankings 2026 with remarkable improvements across teaching, employability, and internationalization metrics, establishing itself as a rising global education powerhouse.
Discover the incredible journey of an Indian engineering student who transformed from failing semesters to landing multiple dream job offers with staggering packages. His inspiring turnaround story will change how you view academic setbacks.
Chandigarh University achieves historic three-peat as India's top private university in prestigious QS Asia University Rankings 2026, showcasing exceptional academic excellence and global recognition.
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
PML SD Public School in Chandigarh hosted a spectacular Annual Prize Distribution ceremony, honoring academic achievers and talented students with Chief Guest Dr. Sangeeta Srivastava presiding over the celebrations.
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
Renowned Ugandan academic Mahmood Mamdani has been awarded the 2024 Holberg Prize, recognizing his groundbreaking work challenging Western-centric perspectives in African studies and social sciences.
New study reveals Karnataka's Gruha Lakshmi beneficiaries effectively manage funds but payment delays undermine financial stability. Discover key findings and recommendations.
Trinamool Congress alleges mounting psychological pressure from ongoing electoral processes has led to tragic suicides across West Bengal, raising concerns about mental health during elections.
New research reveals how social media stress is creating an epidemic of insomnia among young Indians. Discover the alarming connection between scrolling and sleeplessness.
Over 300 global scholars protest South Asian University professor's termination, calling it unjust and demanding SAARC ambassador action in academic freedom case.
German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.
India's premier educational institutions including five IITs, Delhi University, and Indian Institute of Science secure prestigious positions in QS Asia University Rankings 2025, showcasing academic excellence.
Complete schedule of November 2025 school holidays across India including Guru Nanak Jayanti, Children's Day, and weekend breaks for academic planning.
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
Struggling with toxic workplace dynamics? Discover 6 expert-backed strategies to reclaim your power, set boundaries, and protect your mental health when simple leave requests become battlegrounds.
Discover the scientific truth behind premature greying - from genetics and stress to nutritional deficiencies. Learn what really causes those silver strands to appear sooner than expected.
Francesca Orsini, renowned Hindi professor from SOAS University, denied entry at Delhi airport despite valid visa. Academic world condemns the deportation as arbitrary and damaging to Indo-UK scholarly ties.
Explore the fascinating psychology behind our worldwide obsession with titles, from academic credentials to corporate designations, and discover what this reveals about human nature and social status.
An IIT professor's electrifying moonwalk performance during a cultural fest has taken social media by storm, earning him the title 'Rockstar Professor'.
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Maharshi Dayanand University in Rohtak battles critical shortage of teaching and non-teaching staff, affecting academic quality and student services. University functioning severely impacted with 57% teaching posts vacant.
Delhi University faces criticism after denying permission for democracy seminar while approving cow welfare event, raising questions about institutional priorities and academic freedom.
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.