8 Winter Vegetables in India: Best Ways to Use Them
Discover 8 seasonal winter vegetables found in Indian markets. Learn simple, effective cooking methods to enhance their natural sweetness and flavour for grounding winter meals.
Discover 8 seasonal winter vegetables found in Indian markets. Learn simple, effective cooking methods to enhance their natural sweetness and flavour for grounding winter meals.
Rising winter pollution in Kolkata triggers a wave of allergic rhinitis, often mistaken for a cold. New India-specific treatment guidelines will be launched at the AOI conference to combat the asthma risk.
Transform your balcony this winter! Discover 9 hardy, colourful flowers that thrive and bloom in January, adding life and vibrancy to your small garden space.
Medical experts explain the link between cold weather, thicker blood, and a 30-50% higher risk of heart attacks and strokes. Learn crucial prevention tips to stay safe this winter.
Kolkata hospitals report a sharp spike in pneumonia and COPD cases, with high occupancy and a 5-10% mortality rate. Doctors warn the surge may last another month due to weather and pollution.
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Celebrity chef Vikas Khanna urges Mumbai airport to remove unhygienic carpets, citing severe respiratory risks for asthma and bronchitis patients. Experts explain the dangers.
Paediatricians warn air pollution is causing asthma symptoms in toddlers and infants. Dr. Jyothi Raghuram explains the risks, signs for parents, and protective measures. Read more.
Struggling with asthma at night? Discover six expert-backed tips for asthma patients to improve sleep quality, manage symptoms, and wake up refreshed. Breathe easier tonight!
A leading chest surgeon warns 30% of Delhi's children are borderline asthmatic due to toxic air. Their lungs may suffer permanent damage. Learn the shocking details and urgent steps needed.
Explore exclusive winter menus at QLA Delhi, Waarsa Mumbai, Sante Pune, Kari Apla Mumbai, and Nksha Mumbai. Discover seasonal dishes featuring lion's mane mushrooms, black carrots, and sarson ka saag. Plan your visit now!
Don't let winter damage your scalp! Learn the 5 crucial early signs of seasonal scalp infections and how to protect your hair health this cold season.
Kamal Kumar Singhal, 44, from Delhi, overcame chronic asthma through a dedicated yoga regimen and a personalized wellness program at Patanjali. Discover his transformative journey to health.
My Winter Car ends 2025 with a bang! Get the complete list of all vehicles, from the Corris Rivett to upcoming cars, and learn where to find them in this brutal Finnish survival game.
A new survey shows 55% of Indian travellers plan a winter trip yearly. Discover how flexible work, festivals, and younger travellers are reshaping winter getaways across India.
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Confused by a persistent cough? Learn the crucial differences between asthma and bronchitis, their symptoms, and correct treatment paths for quick relief.
Chronic Obstructive Pulmonary Disease (COPD) is a growing public health disaster in India, driven primarily by air pollution. Unlike heart disease, COPD has no cure, and lost lung function is irretrievable. Experts urge prioritizing lung health now.
Doctors in Prayagraj warn severe cold and air pollution synergistically increase respiratory and cardiovascular illnesses. Experts advise preventive measures for vulnerable groups.
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Learn about Type I & II respiratory failure, their causes like pneumonia & COPD, symptoms, and advanced treatments including ventilators & ECMO. Expert insights from a Bengaluru pulmonologist.
Upgrade your winter wardrobe with these 5 essential coat styles. From classic wool to statement puffers, discover how to stay warm and stylish. Click to see the list!
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Medical experts sound alarm on a growing global lung health crisis, dubbing it an 'airway disease pandemic' driven by pollution and lifestyle. Learn the risks and protective steps.
Read the inspiring story of Bharageshwari Rawat from Uttarakhand, who overcame chronic asthma and allergies through yoga and pranayama at Patanjali after years of conventional treatment failed.
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Air pollution severely harms children's developing lungs, causing asthma, bronchitis, and stunted growth. Learn the risks and protective measures needed to safeguard our future generations.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.