New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Discover the psychological red flags that signal it's time to end draining relationships. Expert advice from psychologist Sunita Ahuja on emotional boundaries and self-preservation.
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
A 21-year-old MBBS student from Rajasthan's coaching capital Kota dies by suicide after failing exams, highlighting the intense academic pressure on medical aspirants. Latest in a series of student tragedies.
The sudden death of 19-year-old Filipino TikTok influencer Emman Atienza has sparked urgent conversations about mental health and the pressures faced by young content creators in the digital age.
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.
A grieving Virginia mother shares her tragic story after her 13-year-old daughter's suicide, urging parents to establish phone-free bedrooms for children's mental health and safety.
Hazaribag health authorities launch comprehensive emergency response plan with mock drills, rapid response teams, and upgraded infrastructure to tackle potential health threats effectively.
Discover how Vinayaka Chaturthi's cosmic energy on October 25, 2025 brings detoxification and renewal opportunities. Find out which zodiac signs will experience remarkable health transformation and vitality boost.
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Explore how Hollywood cinema portrays Stockholm Syndrome through five compelling films, from psychological thrillers to intense dramas that capture this complex psychological phenomenon.
Aamir Khan's daughter Ira Khan opens up about completing therapy, sharing her excitement for a 'non-illness life' in an emotional Instagram revelation that's winning hearts online.
Discover how embracing play and escapism can reduce stress, boost creativity, and improve overall well-being in today's demanding world.
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Kerala secures massive World Bank funding to strengthen public health infrastructure, enhance disease surveillance, and improve healthcare quality across the state.
Discover how Bihar's innovative healthcare initiatives are successfully tackling anaemia among women and children, offering a blueprint for other Indian states.
New research reveals surprising effects of even moderate alcohol consumption on your brain, heart, and long-term health. Discover what happens inside your body.
Discover how Indian parliamentarians are embracing ancient Vipassana meditation for mental clarity and spiritual growth at Hyderabad's Dhamma Nagajjuna centre.
Contractual employees at Delhi's State Health Mission face months of unpaid salaries while authorities remain silent. Discover the human cost of administrative apathy.
Grassroots health workers in Mizoram receive recognition for their tireless service during a special event in Lunglei district, highlighting their crucial role in community healthcare.
Exclusive: Reality TV star Arbaz Patel reveals his dramatic weight loss journey after 'Rise and Fall', sharing how he achieved physical and mental transformation through disciplined lifestyle changes.
A 32-year-old Jharkhand Armed Police constable died by suicide in Ranchi following ongoing marital disputes. The tragic incident has raised concerns about mental health among police personnel.
Exclusive interview with FM Daniel Naroditsky's mother reveals the chess prodigy's courageous battle and lasting legacy that transcends the 64 squares.
Bollywood superstar Shah Rukh Khan opens up about dealing with personal tragedies, his sister's health challenges, and finding strength during difficult times in an emotional revelation.
Reality TV star Kim Kardashian opens up about experiencing Stockholm syndrome-like symptoms during her marriage to Kanye West in a shocking new revelation.
Indian cricket star Shreyas Iyer opens up about his mental health struggles and the overwhelming pressure that led to his break from Test cricket. Exclusive insights on player wellness in competitive sports.
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
A groundbreaking film poster tackling menopause and women's wellness breaks stereotypes, promising an honest dialogue about female health issues often ignored in mainstream media.
Pop sensation Demi Lovato opens up about her decision to publicly share rehab experience, emphasizing the importance of being a positive role model for fans struggling with similar challenges.