Category : Search result: bloating remedies

10 Natural Foods to Beat Winter Bloating and Gas: Expert Guide

10 Foods to Prevent Bloating and Gas Naturally

Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.

6 Instant Ways to Reduce Bloating: Simple Fixes for Everyday Discomfort

6 Instant Ways to Reduce Bloating Fast

Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.

Gut Health: Why a Gujarati Breakfast of Rotla, Chaas, Sabzi Beats Probiotics

Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret

Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!

7 Bloat-Free Fibre Foods Recommended by NHS Surgeon

7 Fibre Foods That Don't Cause Bloating

Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.

Alaya F Reveals SIBO Struggle During 75 Hard Challenge: 50+ Days on Antibiotics

Alaya F's SIBO battle during 75 Hard Challenge

Bollywood actress Alaya F opens up about suffering from SIBO during her second 75 Hard Challenge, experiencing constant bloating and fatigue while on antibiotics for 50+ days.

Friday Remedies: Attract Goddess Lakshmi's Wealth Blessings

Friday Remedies for Goddess Lakshmi's Prosperity

Discover powerful Friday remedies to receive Goddess Lakshmi's divine blessings for wealth and financial stability. Learn lotus flower worship, mantra chanting and more to remove money blockages.

3 Natural Spice Remedies to Cure Headaches Without Pills

Natural Spice Remedies for Headache Relief

Discover how cinnamon, ginger, and cloves can provide instant headache relief without medication side effects. Learn easy home remedies using common kitchen spices.

Harvard Doctor Reveals 3 Herbal Teas That Stop Bloating in Minutes

3 Harvard-Approved Herbal Teas to Beat Bloating

Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.

Beat Post-Feast Bloating: 6 Science-Backed Foods to Reset Your Gut

6 Foods to Reduce Bloating After Overeating

Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.

Fart Walk: The Science-Backed Way to Beat Post-Meal Bloating

Beat Bloating with a 'Fart Walk' After Meals

Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.

5 Yoga Poses & Tips to Improve Digestion and Beat Bloating

Yoga for Digestion: Beat Bloating After Heavy Meals

Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!

Beat Bean Bloating: 5 Science-Backed Tips for Easier Digestion

Stop Bean Bloating: 5 Proven Digestion Tips

Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.

5 Natural Remedies to Combat Smog Effects and Boost Respiratory Health

Natural Remedies to Fight Smog and Improve Lung Health

Discover powerful Ayurvedic remedies including ginger tea, turmeric milk, and tulsi kadha to protect your respiratory system from pollution. Learn how these natural solutions can ease chest congestion and throat irritation.

5 Effective Home Remedies to Prevent Winter Tanning in India

5 Home Remedies to Avoid Winter Tan in India

Discover 5 powerful Indian kitchen remedies to prevent winter tanning. Learn how curd, aloe vera, potato juice and traditional ingredients can protect your skin from harsh winter sun.

NHS Reveals 5 Key Steps to Achieve a Healthy Stomach and Beat Bloating

5 NHS Steps for Healthy Stomach & Digestion

Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.

5 Powerful Remedies to Pacify Negative Effects of Rahu & Ketu

5 Remedies to Reduce Rahu Ketu Negative Effects

Discover effective astrological remedies including mantras, charity, and lifestyle changes to counter the challenging influences of shadow planets Rahu and Ketu in Vedic astrology.

Beat High Blood Pressure Naturally: Top 5 Foods Recommended by US Doctor

5 Foods That Naturally Lower Blood Pressure

Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.

Guava on Empty Stomach: 5 Surprising Health Benefits That Will Transform Your Morning Routine

Guava on Empty Stomach: 5 Health Benefits

Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!

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