Top 6 Winter Fruit Juices for Health & Immunity
Discover the top 6 fruit juices you must drink this winter. From orange to pomegranate, learn how these natural drinks boost immunity, aid digestion, and keep you warm. Start your healthy season now!
Category : Search result: brain boosting asanas
36-Hour Water Disruption in Gurgaon from Jan 7
Gurgaon water supply to be disrupted for 36 hours from Jan 7 due to pipeline work at Chandu Budhera plant. Check affected sectors and details.
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
Doctor Explains Crucial Early Brain Development Window
A leading doctor explains why the first five years are critical for brain development. Learn key factors for cognitive growth and actionable tips for parents.
7 Yoga Poses to Increase Cognitive Power & Focus
Struggling with focus in 2026? Discover 7 powerful, beginner-friendly yoga asanas to boost cognitive function, improve concentration, and clear mental fog. Start your practice today!
Evangeline Lilly reveals brain damage diagnosis
Marvel star Evangeline Lilly shares a traumatic brain injury diagnosis after a 2025 accident in Hawaii. She details her recovery journey and life reassessment. Read her full story.
Dehydration Shrinks Brain, Affects Memory & Focus
Even mild dehydration can shrink your brain, impair concentration, and increase stroke risk. Learn how much water you really need for optimal brain health.
How Daily Sugar Drinks Harm Your Brain & Memory
Dr. Austin Perlmutter warns daily liquid sugar harms brain, causing insulin resistance, ADHD in kids, memory loss & dementia risk. Learn how to protect your brain health.
How Daily Sugar Drinks Harm Your Brain & Memory
A doctor reveals how daily sugary drinks cause brain damage, insulin resistance, and raise ADHD & dementia risk. Learn how to protect your brain health now.
Pumpkin Spice: Health Benefits & How to Use Wisely
Discover the real health benefits of pumpkin spice ingredients like cinnamon and ginger. Learn how to enjoy this autumn flavour without the sugar overload. Get healthy recipes inside!
7 Superfoods to Detox, Boost Heart & Brain Health
Discover 7 powerful superfoods like turmeric, salmon, and leafy greens that detox your body, protect your heart, and sharpen your brain. Start your wellness journey today!
Neuralink Plans High-Volume Brain Chip Production in 2026
Elon Musk announces Neuralink's plan for automated brain implant surgeries and high-volume production by 2026. The device, already in 12 people, aims to restore communication for the severely disabled.
Red Fruits: Brain-Boosting Benefits & Sources Revealed
Discover how anthocyanins in red foods like cherries and berries enhance cognitive function, memory, and protect against brain ageing. Learn how to include them in your diet.
5 Nutrients to Protect Memory as You Age
A new study shows how specific nutrients in everyday foods can shield your memory from decline. Discover the five dietary heroes for brain health and how to include them.
Mahindra: India's 'Brain Drain' to Transform into 'Brain Gain'
Anand Mahindra predicts a historic shift as global talent mobility changes. He sees AI as an accelerator and calls for building world-class institutions in India to seize the opportunity. Read more.
Brain-Boosting Board Games for Cognitive Fitness
Discover 5 classic board games that can enhance memory, strategy, and problem-solving skills. Boost your brainpower with fun and engaging gameplay. Start playing today!
How Dancing Protects Your Brain From Decline
New research reveals dancing is a powerful brain exercise. It boosts neuroplasticity, builds cognitive reserve, and can lower dementia risk. Find out why it's better than standard workouts.
4 Summer Foods to Avoid in Winter for Immunity
Holistic nutritionist Khushi Chhabra reveals four common foods and drinks that can lower body temperature, increase mucus, and make you prone to winter coughs and colds. Learn what to eat instead.
6 Yoga Poses for Instant Relaxation & Stress Relief
Feeling overwhelmed? Discover 6 simple yet powerful yoga asanas for instant relaxation. Reduce stress, calm your mind, and find peace in just a few minutes. Try these poses today!
Beat Cough & Cold Naturally with Ginger & Honey
Discover how the ancient ginger and honey remedy soothes coughs, fights colds, and boosts immunity. Learn easy recipes and science-backed benefits for quick relief.
Cold Exposure Benefits: Sharpen Focus, Mood & Brain Resilience
Discover how controlled cold exposure, like cold showers, activates your brain, improves alertness, mood, and cognitive resilience based on new neuroscience studies.
Pakistan's Talent Exodus Exposes 'Brain Gain' Claim as Hollow
Pakistan faces a severe brain drain as thousands of professionals flee, contradicting Army Chief Asim Munir's claims of 'brain gain.' Experts warn of a deepening economic and social crisis.
16,000+ Skilled Professionals, Including 5,000 Doctors, Left Pakistan
Official data reveals a massive brain drain from Pakistan, with over 16,000 skilled workers, including 5,000 doctors and 11,000 engineers, emigrating in just two years. This contradicts the army chief's 'brain gain' claims. Read the full analysis.
Understanding Brain Zaps: Symptoms, Causes, and Relief
What are brain zaps? Learn about this unsettling withdrawal symptom, its link to antidepressants, and practical strategies for management and prevention. Read more.
UK teen's brain tumour misdiagnosed, family seeks funds
14-year-old Max Hall's persistent headaches were dismissed as teenage migraines for over a year. A seizure revealed a terminal, inoperable brain tumour. His family now aims to raise ₹2.5 crore for vaccine therapy in Germany.
Viral 'Foot and 6' Brain Trick: Why Most People Fail
A viral neuroscience challenge asks you to rotate your right hand and foot in opposite directions. Neurosurgeons explain the science behind why 95% fail and what it reveals about your brain's wiring. Find out if you're in the top 5%.
5 Healthy Hot Chocolate Recipes for Winter
Craving cafe-style hot chocolate? Try these 5 healthy, immunity-boosting recipes with spices, ragi, coconut, cherry, and peppermint twists. Perfect for the winter season!
Male brains age faster, but women have higher Alzheimer's risk
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.
Your Brain Ages in 5 Distinct Stages: Study
A landmark study reveals the human brain undergoes five distinct phases of development and aging, with key transitions at ages 9, 32, 66, and 83. Discover what this means for cognitive health and disease risk.
5 Essential Oils for Stress Relief and Better Sleep
Discover how lavender, chamomile, bergamot, rose, and other essential oils can reduce anxiety, improve sleep, and boost your mood naturally. Learn safe usage tips.
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