Category : Search result: calorie burning exercises

5 Breathing Exercises That Help Manage Asthma Symptoms Naturally

Breathing Exercises for Asthma Relief

Discover how controlled breathing techniques can strengthen respiratory muscles, reduce wheezing, and complement asthma medication for better lung health and quality of life.

6 Best Exercises to Burn Maximum Calories and Boost Fitness

Top 6 Exercises for Maximum Calorie Burn

Discover the 6 most effective exercises that torch calories efficiently. From running to jumping rope, learn how to maximize your workout results and achieve fitness goals faster.

10-Minute Animal Moves: Boost Fitness & Torch Calories

Animal-Inspired Moves for Ultimate Fitness

Discover how animal-inspired exercises like frog jumps can torch calories, build explosive strength, and boost cardio. Transform your workout in just 10 minutes!

Punjab Farm Fires: 133 New Cases, Season Total Reaches 4,195

Punjab Records 133 Stubble Burning Cases on Monday

Punjab reports 133 new paddy-stubble burning cases, taking season total to 4,195. Tarn Taran leads with 20 incidents. Air quality remains poor across state despite improvement from previous years.

Delhi Chokes Again: Farm Fires Push Capital's Air Quality Back to 'Very Poor' Levels

Delhi Chokes: Farm Fires Push AQI to 'Very Poor'

As stubble burning intensifies in neighboring states, Delhi's air quality deteriorates to 'Very Poor' levels, raising health concerns and highlighting the annual pollution crisis.

6 Powerful Anxiety Exercises to Find Instant Calm and Relaxation

6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

Exercise Trishul: India's Multi-Domain Military Drill Near China Border Explained | UPSC Essentials

Exercise Trishul: India's Multi-Domain Military Drill Explained

Discover the strategic significance of India's Exercise Trishul - a comprehensive tri-service military drill in the high-altitude regions bordering China. Learn about its objectives, participating forces, and national security implications for UPSC exam p

Get Deepika Padukone's Pilates-Perfect Core: 5 No-Gym Moves From Her Trainer

Deepika's Trainer: 5 Pilates Moves For Perfect Core

Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.

Delhi's Toxic Air Crisis: iXiGO CEO Reveals Shocking AI-Estimated Cost to End Stubble Burning

AI Calculates ₹27,000 Cr Fix for Delhi's Toxic Air

iXiGO CEO Aloke Bajpai's AI analysis reveals the staggering financial solution needed to combat Delhi's deadly air pollution from stubble burning. Discover the GPT-calculated cost and innovative approach to solving North India's annual environmental emerg

6 No-Equipment Pilates Moves: Transform Your Body at Home Without Weights

6 No-Equipment Pilates Moves for Beginners

Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.

US Marines Deploy Near Venezuela: Trump's Caribbean War Drills Escalate Tensions

US Marines Conduct War Drills Near Venezuela

Amid rising political tensions, the United States has launched major military exercises in the Caribbean, deploying Marines dangerously close to Venezuela's shores. The provocative drills signal a significant escalation in regional geopolitics.

Indian Armed Forces Launch Massive Combat Drills Along Western Border | Full-Scale Readiness Test

Indian Forces Conduct Mega Drills Along Western Border

In a massive display of military preparedness, the Indian Army, Air Force, and Navy conduct coordinated mega exercises along Pakistan border. Get exclusive details on the firepower and strategy showcased.

Unlock Your Body's Potential: 3 Simple Stretching Routines to Beat Hip Pain & Improve Posture

3 Stretches for Hip Pain & Better Posture

Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.

Stiff Neck Relief: 5 Quick Daily Routines to End Pain & Discomfort

5 Daily Routines to Relieve Stiff Neck Pain

Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.

6 Natural Exercises to Lower Blood Pressure Without Medication | Indian Express

6 Exercises to Naturally Lower Blood Pressure

Discover six powerful exercises that can help reduce high blood pressure naturally. Learn how simple physical activities can transform your cardiovascular health and reduce dependency on medication.

Delhi's October Air Quality Hits 5-Year Low: Second Most Polluted Month Recorded

Delhi's October Air Quality Hits 5-Year Low

Delhi experiences its second worst October air quality in five years with AQI averaging 210. Stubble burning and unfavorable weather conditions create toxic haze across the capital.

Chhattisgarh Political Drama: Amit Jogi Burns Assembly Invite Over 'Mini Mata' Name Controversy

Amit Jogi burns assembly invite over Mini Mata name row

Janata Congress Chhattisgarh (J) president Amit Jogi sets assembly inauguration invitation ablaze in dramatic protest against naming ceremony after former CM's wife, escalating political tensions in Raipur.

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