3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Discover how actress Mindy Kaling achieved sustainable weight loss through moderation, mindful eating, and a shift in mindset after becoming a mother. No crash diets, just balance.
La Toya Jackson's noticeably slimmer frame in new photos has fans worried about her health. The 69-year-old's cryptic video from a doctor's office adds to the concern. Read more.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Country star Jelly Roll reveals dramatic beard shave after nearly a decade, sparking AI confusion and overwhelming fan support for his transformation journey.
Actress Lakshmi Manchu speaks candidly about her family conflict and her heartfelt wish for reconciliation. Discover her emotional journey and thoughts on Indian family dynamics.
Lizzo reveals mental health struggles behind her transformation while warning about Ozempic boom's impact on body positivity movement and representation.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Deepika Padukone's skincare brand 82°E declares Rs 12.3 crore net loss in FY25 as revenue falls. Meanwhile, Katrina Kaif's Kay Beauty eyes Rs 100 crore revenue. Read the full analysis.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Healthcare costs are soaring. Discover why a future-ready family health insurance plan is essential to protect both your family's well-being and your financial stability in 2026 and beyond.
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Three members of America's most inbred family removed from West Virginia home by authorities. Betty and Larry Whittaker remain, seeking answers about missing relatives.
Pankaj Tripathi makes his production debut with 'Perfect Family,' a pay-per-view YouTube series about family therapy chaos. Discover this groundbreaking digital entertainment!
Discover the hilarious yet real challenges younger siblings face daily in Indian households - from hand-me-downs to constant comparisons. Read to see if you relate!
Salim Khan and Salma Khan marked 61 years of marriage with a grand family celebration featuring Salman Khan, Helen, and Arpita Khan. See inside photos from the double anniversary event.
Thinking of a Husky for your kids? Discover the truth behind common myths about their temperament, energy, and suitability for Indian families. Learn how to build a safe bond.
Heartbreaking tragedy strikes Hyderabad family as 18 members across three generations perish in Saudi Arabia bus accident. Read the full story.