Okra Water for Sugar Control: 5 Potential Benefits
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Maharashtra farmers face losses as premature flowering in sugar cane reduces weight & sugar content. Experts blame erratic weather & delayed crushing season. Details inside.
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.
The Indian government is set to announce measures in January to prevent a domestic sugar surplus and ensure timely payments to farmers. Key demands include a sugar MSP hike to ₹41/kg and increased ethanol blending.
India's sugar industry urges govt to raise MSP and ethanol prices to manage surplus stock, ensure mill liquidity, and boost the ethanol blending program. Key demands revealed.
An AIIMS, Harvard-trained doctor reveals a simple daily habit to manage blood sugar spikes. Learn how a short walk after meals benefits millions in India.
The Indian Sugar Mills Association urges the government to raise the minimum selling price of sugar to ₹40/kg, citing rising production costs and stagnant MSP. This move is crucial for the financial stability of millions of sugarcane farmers.
ISMA urges government to raise sugar MSP by over ₹10/kg to ₹42/kg, citing rising production costs. This move aims to ensure mill viability and farmer payments.
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.
India's sugar production surges 28% to 78.25 lakh tonnes in 2025-26 season. Maharashtra, UP, Karnataka lead output. Industry calls for MSP revision as prices lag costs. Read the full analysis.
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Exploring the real impact of a 30-day cinnamon water regimen on blood sugar, digestion, and metabolism. Learn the science, benefits, and crucial risks from a clinical nutrition expert.
MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.
Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.
Nutritionist Lovneet Batra reveals common dietary errors that spike blood sugar and lead to insulin resistance. Learn simple fixes to control glucose and improve health.
New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.
Discover why sourdough bread, with its slow fermentation, aids digestion, improves mineral absorption, and stabilizes blood sugar better than regular yeasted bread. Learn the facts for a healthier gut.
Discover the health benefits of soaked and dry raisins for digestion, energy, and blood sugar control. Learn which form suits your health goals best.
Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
India's sugar industry faces a critical funds blockage due to high closing stocks. NFCSF urges higher MSP, export quotas & ethanol price revision to avert crisis. Read full analysis.
A medical expert shares five powerful lifestyle changes to effectively manage diabetes and lower HbA1c levels. Learn actionable strategies for better blood sugar control today.
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Discover how Amla and Giloy juices manage diabetes. Compare their benefits, scientific studies, and usage to choose the right one for your blood sugar control needs.
Discover how mobile apps and smart glucometers are empowering Indians with diabetes. A 2025 study shows regular digital tracking improves HbA1c. Learn about the mySugr App's key features.
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.