Category : Search result: chronic back pain treatment


6 Fruits That Lower Kidney Disease Risk

Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!

5 Exercises to Lower Inflammation in the Body

Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.

Spot Bronchitis Signs in Winter Pollution

Winter pollution worsens bronchitis risk. Learn the 6 key symptoms, from persistent cough to chest tightness, and crucial prevention steps to protect your lungs.

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

3 Anti-Inflammatory Drinks To Make At Home

Combat chronic inflammation naturally! Dr. Hansa Yogendra reveals 3 easy-to-make anti-inflammatory drinks that can boost gut health and reduce disease risk. Learn the recipes here.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

Kidney Disease Cases Surge 10-Fold Since 1990

Global kidney disease cases skyrocketed from 78M to 788M since 1990. Learn about 4 crucial tests for early detection and why home remedies don't work for kidney health.

5 Skin Signs That Warn of Liver Damage

Learn how your skin reveals early liver problems. Discover 5 key signs like jaundice and itching that demand medical attention for timely liver health assessment.

Air pollution doubles COPD burden in India

Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.

Work Stress Could Push You Closer to Diabetes

Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.

5 Fruits to Ease Chronic Constipation

Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

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