Category : Search result: cognitive peak


20-Minute Workout to Boost Brain Power

Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.

Brain Power Peaks Later Than You Think: Study

Groundbreaking research challenges conventional wisdom about cognitive decline, showing your brain reaches its sharpest point much later in life than previously believed.

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