India imported 5.4 million tonnes of Russian oil using shadow fleet tankers to bypass Western sanctions, according to CREA report. Moscow relies on old vessels to maintain exports amid restrictions.
OPEC+ is likely to maintain current oil production levels for early 2026, sources say, as the group navigates market pressures and a potential supply glut. Read the full analysis.
Groundbreaking UC Riverside research reveals how America's favorite cooking oil contributes to weight gain and metabolic disorders. Learn the science behind soybean oil's impact on your health.
India's crude oil imports from Russia projected to fall by 47% to 1 million bpd in December due to US sanctions on Rosneft and Lukoil. Indian refiners diversifying supply sources.
Discover how Tamanu oil, a natural remedy rich in fatty acids, can boost hair growth this winter. Learn effective application methods and tips for healthy, strong hair.
Think tank reveals 30 tankers used false flags to transport €2.1 billion worth of Russian oil to India in 2025. Discover how India's oil imports shifted post-Ukraine invasion.
Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.
Oil prices recover from one-month low as White House signals optimism about Russia-Ukraine peace deal. WTI gains 1.2% amid market volatility. Read latest analysis.
Discover how properly cooked cabbage can boost digestion, fight inflammation, and support weight loss. Learn the right cooking methods to maximize nutritional benefits!
BPCL, HPCL, and IOC shares surged up to 3% as Brent crude fell to $61, boosting OMC margins. Peace talks between Ukraine and Russia could further impact oil markets. Learn how this affects investors.
JPMorgan predicts Brent crude could fall to $30 by 2027 due to market oversupply. Discover what this means for India's economy and global oil dynamics.
JP Morgan warns global oil supply is outpacing demand, risking a price crash to $30s per barrel by 2027. Will producers act to rebalance the market? Read more.
Crude oil prices declined Tuesday, erasing Monday's gains amid Ukraine-Russia peace negotiations. MCX crude traded flat at ₹5,236/barrel while global benchmarks showed modest gains. Expert analysis included.
New US sanctions on Russian oil firms leave 48 million barrels stranded at sea, forcing Asian buyers like India to seek urgent alternatives. Discover the market impact.
Discover the 7 best cooking oils for Indian cuisine and their unique health advantages. Learn which oil suits your cooking style and nutritional needs for optimal wellness.
Russian oil discounts surge to $5-6 per barrel as buyers avoid sanctioned firms Rosneft & Lukoil. Indian refiners shift to unsanctioned suppliers amid expected supply disruptions.
Discover the key differences between olive oil and vegetable oil for heart health. Learn which oil is better for cooking, cholesterol control, and reducing inflammation in your daily diet.
India purchased $2.9 billion worth of Russian crude oil in October, maintaining its position as second-largest buyer globally. Read how sanctions are impacting imports.
Discover how pumpkin seeds can transform your Indian cooking beyond salads. Learn to make restaurant-style curries, spice powders, and healthy snacks with expert tips.
Discover how induction cooktops handle daily Indian cooking with speed, safety and efficiency. Learn key factors for reliable performance and top models for your kitchen needs.
Global oil market tilts toward oversupply as production growth outpaces consumption despite rising Chinese demand. IEA projects 4 million bpd surplus by 2026. Read the full analysis.
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
India maintained vegetable oil imports at 16.3 million tonnes in 2024-25. Soybean oil hit record highs while palm oil declined sharply. Explore the shifting import patterns.
Global crude oil markets experience significant oversupply, particularly in the Americas. US exports hit highest since July 2024, while market structure indicates weakening demand. Read analysis.
Discover 7 professional chef-approved solutions to fix common kitchen mistakes instantly. Transform your cooking with these easy kitchen hacks and rescue any meal!
Journey through Meenakshi Ammal's timeless brinjal recipe from 'Cook and See' - a flavorful tribute to Tamil Nadu's rich culinary heritage that continues to inspire generations of home cooks.
India initiates refilling its strategic petroleum reserves as global crude prices hover near multi-month lows, securing energy supplies ahead of expected price surges.
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Discover how the humble air fryer is transforming Indian kitchens with healthier meals, faster cooking times, and significant energy savings. Learn why this gadget is more than just a trend.
Discover the revolutionary cooking hack that transforms your poori-making game. Learn how two common kitchen staples can create perfectly puffed, non-greasy pooris every time!