Top 10 Most Stressful US Industries Heading into 2026
A new analysis reveals the most stressful US industries for 2026, driven by structural issues like long hours and labour shortages. Discover the sectors where burnout is built into the system.
Category : Search result: coping with stress
Maharashtra Issues Guidelines to Reduce Student Stress
Maharashtra mandates mental health support, caps coaching hours, and forms district panels to tackle rising student stress. New rules apply to schools and private coaching institutes.
Exploring the Grace Found in Human Denial
An insightful analysis of denial, not as a flaw, but as a crucial psychological grace that protects and propels us. Discover its role in human resilience and survival.
10 Low-Stress, High-Paying US Jobs for 2026
Discover 10 American careers with high salaries and low stress, as per Resume Genius 2026 ranking. Learn how to enter fields like astronomy and actuarial science. Explore work-life balance.
Teen Future Anxiety: Why It's Scarier Than Exams
Explore why questions about the future trigger deep anxiety in teens, the science behind the stress, and how supportive adults can genuinely help. Understand the pressure.
7 Physical Symptoms of High Stress in Your Body
Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.
Understanding and Managing Waiting Room Anxiety
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
Understanding and Managing Sudden Grief Attacks
Learn what a grief attack is, its symptoms like panic and despair, and expert coping strategies. Discover how to manage sudden surges of anguish after loss.
3 Simple Tests to Check Stress Impact on Blood Flow
A vascular surgeon reveals three easy at-home tests to assess if chronic stress is harming your blood circulation. Learn the signs and protect your vascular health today.
Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Techie's Doctor Says Job Stress Worse Than Smoking
A tech professional's doctor warns chronic work stress is 'worse than smoking,' leading to burnout and heart risks. Discover why work-life balance is a survival need, not a luxury.
Super Mario Bros. Fights Workplace Burnout, Study Finds
New research shows playing classic video games like Super Mario Bros. can combat job burnout and improve mental health. Discover how gaming boosts resilience.
Holiday Loneliness: A Silent Pandemic Across All Ages
Holiday loneliness is a real issue, not just for Gen Z. Experts explain its causes, why forced socialising fails, and offer practical ways to navigate the festive season with emotional ease.
Depression Raises Heart Disease Risk, Study Finds
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Understanding the quiet pain of fading school friendships
Explore the unspoken grief of drifting apart from a best friend in school. Learn why it hurts, how to cope, and why this silent heartbreak matters. Your feelings are valid.
5 Warning Signs of Emotional Exhaustion
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Snapchat CEO Evan Spiegel's Unique Take on Stress as a Gift
Snapchat CEO Evan Spiegel shares his unique perspective on stress, calling it a 'gift' for growth. Learn his mindset shift and practical routines for handling pressure. Discover how to reframe stress today!
Mental Health Challenge of Sudden Breakups: A Case Study
The reported breakup of cricketer Smriti Mandhana sparks a vital conversation on the emotional toll of sudden relationship endings. Learn how a 34-year-old woman coped and the path from crisis to clarity.
Rohit Roy opens up on men's mental health, stress habits
Actor Rohit Roy discusses men's mental health, revealing retail therapy with 150 pairs of shoes helps him cope. He also shares a candid take on affairs as a stress excuse. Read his full interview insights.
How to Conquer the Challenges of Sudden Change
Life can shift from calm to crisis in an instant. Explore insights on navigating unexpected adversity and building resilience to conquer life's toughest challenges. Read more.
Punjab TB Study Exposes Gender Disparities in Healthcare
Groundbreaking research from Punjabi University surveys 300 TB patients across 6 Punjab districts, uncovering significant gender disparities and family structure impacts on treatment outcomes.
Bruce Willis Family's Different Christmas Amid Dementia
Emma Heming Willis shares how Bruce Willis' family copes with frontotemporal dementia during holidays. Learn about FTD symptoms and their adapted traditions.
Work Stress Could Push You Closer to Diabetes
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Tamil Nadu Revenue Staff Boycott SIR Over Work Stress
Over 50,000 Tamil Nadu revenue department workers boycott Special Intensive Revision of electoral rolls due to excessive workload and stress. The protest threatens electoral roll updates across the state.
Screen Time Stress Affects Sexual Health in 2025
New research reveals how excessive screen time and digital stress are damaging sexual health and fertility. Learn protective strategies today.
India's Mental Health Crisis: Living on the Edge
Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.
Kerala BLO Suicide Linked to Election Job Stress
A 48-year-old Booth Level Officer in Kerala dies by suicide, citing election-related work stress in his suicide note. Investigation underway.
Kerala BLO Ends Life Allegedly Due to Work Stress
A Kerala Booth Level Officer involved in Special Intensive Revision work ends his life on Sunday. George was found hanging at home while family attended church. Read the full investigation.
IIT Madras Finds Physiological Markers for Exam Anxiety
IIT Madras researchers identify brain-heart interaction patterns that predict test anxiety in students. Discover how this breakthrough enables early detection and personalized coping strategies for better academic performance.
IIT Madras Finds Biological Markers for Exam Anxiety
IIT Madras researchers identify physiological markers to predict test anxiety in students. Breakthrough study offers new approach to managing exam stress through wearable technology.
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