Turn Seasonal Fruits into Dry Fruits at Home
Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!
Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!
Discover what not to do on your birthday according to numerology. Avoid specific actions based on your birth date to attract good fortune and prevent bad luck in the coming year.
Discover the eight surprising foods banned from the British royal menu. Learn why shellfish, garlic, and foie gras are avoided for health, safety, and protocol.
Delhi's Yashobhoomi hosts a major nuts & dry fruits trade expo from Jan 23-26. Explore global suppliers, B2B opportunities, and industry insights. Don't miss this key event!
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.
New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
Discover five powerful red fruits packed with antioxidants that can help fight inflammation, lower blood pressure, and boost cardiovascular health naturally. Learn how to add them to your diet.
Despite the rapid growth of quick commerce, Hyderabad's traditional fruit and vegetable retailers are holding strong. Discover why sensory experience and trust are key factors keeping customers loyal to local vendors.
Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!
A 56-year-old diabetic man hid a shoe bite for 3 weeks, leading to a severe infection and below-knee amputation. Experts explain why foot care is non-negotiable for diabetics and share crucial warning signs.
A new study reveals certain fruits with high pesticide residue can increase chemical levels in your body. Learn which popular fruits are on the list and how to eat safely.
Fitterfly, a division of PB Health, has secured a patent for its PGR technology, aiming to revolutionize personalized diabetes care and improve patient outcomes in India.
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
Nick Jonas and Priyanka Chopra Jonas launch Beyond Type 1's first India campaign on World Diabetes Day, aiming to transform type 1 diabetes awareness and support nationwide.
Discover why nutritionists hail guava as an affordable Indian superfruit. Packed with Vitamin C, fiber, and antioxidants, it boosts immunity, gut health, and weight management. Includes 4 easy recipes!
Discover how Amla and Giloy juices manage diabetes. Compare their benefits, scientific studies, and usage to choose the right one for your blood sugar control needs.
Medical experts reveal why South Indians are more prone to diabetes than North Indians, citing diet and body composition. Learn simple dietary fixes to reduce your risk.
Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!
Medical experts at KIMS Diabetes Update 2024 warn about India's diabetes epidemic affecting 212 million people. Learn about prevention and management strategies.
Discover the nutritional differences between strawberries and blueberries. Learn which berry offers better hydration, cognitive benefits, and heart health support for your diet.
Medical experts reveal how diabetes, obesity, and cardiovascular diseases form interconnected health threats affecting millions of Indians. Learn prevention strategies and modern treatments.
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.