Aquarium Water: A Hidden Nutrient Boost for Plants
Discover why gardeners treasure old aquarium water. It's packed with nitrogen, phosphorus, and organic matter that plants love. Learn how to use it safely for a healthier garden.
Category : Search result: essential nutrients for children
52 Himachal Kids Start Exposure Tour to 4 Cities
Fifty-two children from Himachal Pradesh begin a transformative exposure tour across Delhi, Agra, Jaipur, and Chandigarh, sponsored by the State Commission for Protection of Child Rights.
CM Sukhu Flags Off 'Children of the State Tour' for 52 Orphans
Himachal CM Sukhvinder Singh Sukhu flags off an educational tour for 52 orphaned children to Goa, promoting holistic development under the Mukhyamantri Sukh-Aashray Yojana. Read about their journey.
HP CM Sukhu Flags Off Tour for 52 CCI Children
Himachal CM Sukhvinder Singh Sukhu launched an educational tour for 52 children from CCIs. The tour, under Sukh-Aashray Yojana, will visit multiple cities till Jan 15 for cultural exposure.
Indore: 40 gas cylinders seized from eateries in Mhow, Depalpur
Indore authorities seized 40 domestic & commercial gas cylinders from restaurants in Mhow & Depalpur for illegal use. Read about the crackdown and the ongoing campaign.
Beans & Rice: The Complete Protein Combo for Indians
Discover how the classic Indian meal of beans and rice forms a complete protein, providing all nine essential amino acids crucial for health, especially for vegetarians.
How a Calm Environment Builds Confident, Resilient Kids
Discover how fostering a calm daily environment is crucial for a child's emotional safety, brain development, and resilience. Learn parenting insights for raising balanced children.
State Children's Drama Contest Begins in Nagpur
The 61st Maharashtra State Children's Drama Competition starts today in Nagpur, featuring 27 plays over 3 days. Discover the young talent and cultural celebration.
Modern Indian Childhood: Screens vs. Free Play
Explore the sharp contrast between today's childhood and past generations in India. From screen time replacing play to packed schedules, discover the impacts on learning and emotional growth. Find out how to strike a balance.
HC upholds licence cancellation for Aadhaar-linked ration fraud
Allahabad High Court upheld the cancellation of a Ghaziabad dealer's licence for using 3 Aadhaar cards to withdraw ration meant for 697 beneficiaries. The court dismissed the plea, citing lack of explanation for the irregularities.
Delhi Launches Survey to Find Out-of-School Children
Delhi govt deploys 234 teams for a 15-day survey to identify & admit out-of-school children by Jan 31. Focus on migrant settlements, unauthorised colonies.
Bay of Bengal rich in Vitamin B12, cobalt levels rising: NIO study
A new NIO study reveals high cobalt & vitamin B12 in the Bay of Bengal. Learn how climate change and deoxygenation threaten to disrupt this crucial marine nutrient balance.
How a New Year Wish Jar Helps Children Express Feelings
Discover how creating a New Year Wish Jar can help children express emotions, set goals, and strengthen family bonds. A fun, creative activity for the whole family to welcome the new year.
New Year's Day 2026: Open & Closed Services in India
Plan your New Year's Day 2026 in India. Know what government offices, banks, and markets are open or closed. Get all details on essential services.
5 Nutrients to Protect Memory as You Age
A new study shows how specific nutrients in everyday foods can shield your memory from decline. Discover the five dietary heroes for brain health and how to include them.
6 Health Tests Needed Every 6 Months: Doctor's Advice
A senior diabetologist from Delhi insists on 6 crucial tests every six months for everyone, even if you feel healthy. Learn why HbA1c, LFT, KFT, and vitamin checks are vital for prevention.
50 New Year 2026 Wishes for Kids to Share
Celebrate the New Year 2026 with 50 heartfelt wishes for kids to share with friends. Spread joy, friendship, and positivity as the new year begins. Discover sweet messages for the young ones.
Parents Worldwide Split on Social Media Ban for Children
After Australia's ban on social media for under-16s, parents globally debate similar laws. Discover the global divide and what Indian parents think about government intervention vs. parental control.
Why Kids Must Be Encouraged to Play Sports
In a screen-dominated world, encouraging children to play sports builds confidence, discipline, and lifelong healthy habits. Discover the key benefits for holistic child development.
Magnesium: The Brain's Essential Mineral for Cognitive Health
Discover why magnesium is crucial for your brain. Learn how it supports nerve signalling, memory, mood, and protects against cellular stress for optimal cognitive function.
Health Tests You Must Do Before 2026: Doctor's List
As 2026 approaches, doctors recommend key health screenings like CBC, HbA1c, and lipid profiles to prevent diseases. Learn the 12 essential tests for a healthier future.
Christmas Aromatherapy: Essential Oils for Your Zodiac Sign
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
3 Nutrients to Help Deal With Microplastics in Body
Microplastics are inside us. While no proven detox exists, science suggests 3 key nutrients—polyphenols, Vitamin C, and Vitamin E—may help limit damage. Discover the food sources.
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
5 Essential Oils for Stress Relief and Better Sleep
Discover how lavender, chamomile, bergamot, rose, and other essential oils can reduce anxiety, improve sleep, and boost your mood naturally. Learn safe usage tips.
Smartphones Before Age 12 Linked to Health Problems
A new study reveals children under 12 using smartphones are prone to serious health issues like poor sleep and mental health struggles. Learn the risks and expert recommendations.
How to Motivate Kids: The Power of the First Step
A powerful lesson for children: greatness begins with a small first step. Learn how motivational quotes build confidence, patience, and self-belief in young minds. Discover simple phrases for daily encouragement.
5 Key Nutrients to Boost Your Child's Immunity
Nutritionist Luke Coutinho reveals 5 crucial nutrients for children's immunity. Discover simple, delicious recipes like Broccoli Tikki & Amla Candy to include them in meals.
Tea & Coffee for Kids: Why Doctors Advise Against It
Is it safe for children to sip your tea or coffee? Experts warn caffeine harms sleep, growth & nutrient absorption in kids. Learn the facts for Indian parents.
Grips Theatre India completes 40 years of empowering children
Grips Theatre India celebrates 40 years in Pune, championing children's right to question. Founder Mohan Agashe & German inspiration Volker Ludwig discuss its political, socially-aware legacy. Read more.
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