India's Military May Drop 'Sir', 'Madam' for Gender-Neutral Terms
Explore India's groundbreaking initiative to replace traditional military salutations with gender-neutral alternatives, fostering greater inclusivity in the armed forces.
Category : Search result: exercise gender differences
Winter Running: Boost Heart Health & Protect Joints
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
One Long Walk or Multiple Short Walks: Which is Better?
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Metro Health Hacks: Transform Your Daily Commute
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
Women need less exercise than men for heart benefits
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Men Need Double Exercise for Heart Health: Study
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
Priyamani: Being paid less than male co-stars doesn't bother me
Bollywood actress Priyamani addresses pay disparity in Indian film industry, revealing her pragmatic approach to salary negotiations and career growth despite earning less than male counterparts.
Bihar: More Women Vote, Fewer Become MLAs
Despite historic female voter turnout in Bihar elections, women's representation in the assembly has declined. Explore this democratic contradiction and what it means for gender equality in Indian politics.
Bihar's Women Voters Reshape Electoral Politics
Discover how Bihar's remarkable gender ratio and increasing female literacy are creating a powerful new voting bloc that could determine the state's political future.
Rekha Gupta on Women Managing Households Despite High Posts
Delhi Commission for Women chief Rekha Gupta shares insightful perspective on women's dual roles in modern India, emphasizing family harmony and mutual respect.
SC's Landmark Verdict Empowers Transgender Community
India's Supreme Court delivers a powerful verdict affirming transgender rights, mandating inclusive healthcare, legal recognition, and protection against discrimination in a historic judgment.
Women Dominate MBA Applications Worldwide
Historic shift in business education as women surpass men in full-time MBA applications globally, breaking decades of gender imbalance in top B-schools.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
IQ Test: Spot The Hidden Letter in 10 Seconds!
This viral optical illusion is breaking the internet! Only 1% of people with high IQ can find the odd letter hidden among identical Y's. Take the test now!
Indian Army shares AUSTRAHIND 2025 exercise visuals
Exclusive footage reveals intense joint military training between Indian and Australian forces, showcasing enhanced interoperability and strategic partnership in Mahajan field firing ranges.
Yoga Unites Indian and Japanese Navies in JIMEX 25
Indian and Japanese naval forces strengthen bonds through unique yoga sessions during joint maritime exercise JIMEX 25, showcasing cultural diplomacy at sea.
Rethinking Masculinity: Raising Emotionally Intelligent Boys
A mother's powerful reflection on raising twin boys challenges traditional masculinity norms and offers fresh perspectives on nurturing emotionally intelligent young men in modern India.
SC to examine if POCSO Act is gender-neutral
The Supreme Court agrees to examine whether the POCSO Act is gender-neutral after a woman challenges criminal proceedings against her. Legal experts debate the interpretation of 'any person' in child protection laws.
Kareena's Trainer: 15 Home Gym Essentials
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Konkona Exposes Bollywood's Gender Inequality in Work Culture
Konkona Sen Sharma exposes gender inequality in Bollywood, supporting Deepika Padukone's 8-hour work day stance while revealing male actors' unprofessional timing.
Haryana issues notices to medical staff over sex ratio
Haryana health authorities issue strict notices to medical staff across 8 districts for failing to improve child sex ratio. Government takes serious action against declining birth rates of girls.
India Announces Major Military Drills in Rajasthan & Gujarat
India prepares for major military exercises in western border states as NOTAM warnings signal large-scale airspace restrictions. Get exclusive details on the strategic maneuvers.
Bihar's Political Daughters Challenge Son-Rise Tradition
In a significant shift from patriarchal norms, daughters of prominent Bihar politicians are making their mark in state elections, challenging the long-standing tradition of male heirs inheriting political legacies.
1-Minute Stretch Stops Hand Numbness
Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.
Trans Swimmer Gets 5-Year Ban After Refusing Gender Test
Transgender swimmer Ana Caldas receives five-year suspension for refusing gender verification test after crushing female competitors at US Masters event. The controversial case sparks fresh debate in sports.
Breast Ironing: Physical & Psychological Trauma on Girls
Shocking truth about breast ironing: Discover how this brutal practice is destroying young lives across communities. Physical harm, mental trauma, and social consequences exposed.
Women Essential for Viksit Bharat 2047: President Murmu
President Droupadi Murmu emphasizes that women's active participation is crucial for realizing India's developed nation vision by 2047, highlighting their role in nation-building.
MP HC: Husband to pay ₹15K monthly to doctor wife
Madhya Pradesh High Court directs man to pay monthly maintenance to his medical practitioner wife, emphasizing financial independence and gender equality in marriage.
Putin supervises Russian nuclear readiness drills
Russian President Vladimir Putin personally supervised nuclear readiness exercises, testing the nation's strategic deterrent capabilities amid ongoing geopolitical tensions.
Delhi Women Get Night Shift Work Rights
Delhi government empowers women with legal rights to work night shifts in shops and commercial establishments, breaking traditional barriers and promoting gender equality in the workforce.
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