Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
In a landmark move to boost India's ease of business, the government has approved a mechanism protecting environment clearances during NCLT-led insolvency, preventing stressed projects from restarting approval processes.
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Ranchi Municipal Corporation mandates strict waste segregation for hotels, hospitals, and commercial establishments. Defaulters risk hefty fines as city pushes for cleaner urban environment.
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Bengaluru faces a critical water management crisis as sewage treatment plants struggle with capacity, forcing millions of litres of untreated wastewater into lakes and threatening urban sustainability.
Delhi Environment Minister Manjinder Singh Sirsa announces significant AQI improvement as government measures show positive impact on city's pollution levels.
Ace your UPSC preparation with our specialized Environment and Geography quiz series. Test your knowledge on critical topics from Week 134's curriculum and boost your competitive exam performance.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
India's proposed Coastal Regulation Zone amendments threaten ecological balance and livelihoods, favoring real estate over environmental sustainability. Experts warn of irreversible damage.
Groundbreaking Lancet study reveals air pollution emerged as India's second-largest killer in 2022, with particulate matter responsible for devastating health impacts across all age groups.
IIT Kanpur director confirms cloud seeding technology is safe for humans and environment as Delhi considers artificial rain to combat severe air pollution crisis.
In a significant environmental initiative, volunteers collected approximately 3500kg of waste from Ganga ghats in Patna, marking a major step toward river conservation and highlighting ongoing efforts to protect India's sacred river.
Exclusive: IIT Kanpur Director reveals cloud seeding is environmentally safe and crucial for combating water crises. Learn how this technology works and why it's not harmful.
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
In a significant ruling, the Motor Accident Claims Tribunal has granted ₹36 lakh compensation to the family of the young woman killed in the horrific Kanjhawala hit-and-run case that shook Delhi. Get complete details about the landmark judgment.
As Delhi's AQI plunges to 'Very Poor' levels, authorities deploy cloud seeding technology and environmentalist Rekha Gupta reveals comprehensive strategy to combat air pollution crisis.
BJP veteran Uma Bharti urges massive public campaigns for cow protection and Ganga conservation, drawing parallels with the Ram Temple movement. Exclusive insights from her Bhopal address.
Discover how your everyday tote bag might be causing chronic back and shoulder pain. Learn expert tips for pain-free carrying and healthier alternatives.
Shah Rukh Khan's son Aryan Khan makes a powerful return to pickleball, showcasing impressive fitness and dedication following his successful Bollywood directorial debut with 'The BADS of Bollywood'.
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Shocking CCTV footage reveals Delhi police vehicle fatally striking woman in hit-and-run. Driver arrested after video evidence surfaces. Full details of the tragic incident that has sparked outrage.
Delhi's groundbreaking cloud seeding initiative shows promising results with light rainfall and improved air quality. Environment Minister Saurabh Bharadwaj confirms program continuation.
Microsoft co-founder Bill Gates offers surprising optimism about climate change, claiming civilization won't collapse despite challenges. Exclusive insights ahead of COP30 summit.
Motor Accident Claims Tribunal orders compensation for family of deceased marketing executive killed by speeding BMW in Delhi's Civil Lines area. Driver remains unidentified.