Team India faces major setback as wicketkeeper-batter Pratika Rawal gets ruled out of crucial World Cup semi-final against Australia. Richa Ghosh's fitness also under scanner ahead of high-stakes clash.
World Chess Champion Magnus Carlsen's surprising admission about his training methods with Daniel Naroditsky exposes the mindset that keeps him at the top of global chess.
Discover simple yet effective ways to dramatically improve your grip strength and transform your daily life. From household items to proven techniques, unlock stronger hands today!
Haryana's top cop unveils ambitious plan to modernize police force with advanced training, fitness programs and community-focused initiatives to enhance public safety.
In a shocking revelation, none of India's 35 flight training organizations managed to secure the highest rating in DGCA's latest audit, raising serious concerns about aviation safety standards.
Government Model Senior Secondary School hosts transformative Hindi workshop for teachers, focusing on innovative teaching methodologies and language skill enhancement.
Meet Seema Rani, the Delhi police constable who competed in national powerlifting championship at 7 months pregnant, challenging societal norms about pregnancy and physical activity.
Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Discover how Chennai's running community is going beyond personal fitness to create meaningful social impact, from supporting cancer patients to environmental conservation.
Abu Dhabi announces groundbreaking complimentary training programme for Open Masters Games 2026, welcoming participants of all ages and abilities to join inclusive sports initiative.
Exclusive footage reveals intense joint military training between Indian and Australian forces, showcasing enhanced interoperability and strategic partnership in Mahajan field firing ranges.
The Ministry of Ayush establishes a specialized training centre at Central Ayurveda Research Institute to enhance skills in traditional medicine systems including Ayurveda, Yoga, and Naturopathy.
Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Discover how KIT's Skill Hub in Kolhapur is transforming academic brilliance into career success by addressing India's critical employability crisis through industry-aligned training.
In a groundbreaking collaboration, Kendriya Vidyalaya Sangathan partners with IIT Delhi to transform STEM education, enhance teacher training, and boost student performance in competitive exams like JEE Main 2026.
Arshad Warsi reveals Shah Rukh Khan's son Aryan Khan practiced filmmaking by shooting scenes with Mannat staff before his Bollywood debut - an inside look at his unique preparation.
Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Exclusive investigation reveals new details about the tragic drowning of Cadet O Majhi during NDA swimming practice. Pune police have recorded statements from multiple instructors as questions mount about safety protocols.
Discover the ultimate comparison between smart rings and fitness bands. Find out which wearable technology offers better health tracking, battery life, and value for money in the Indian market.
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
Bollywood's fitness icon Malaika Arora celebrated her 50th birthday with glamour, but social media can't stop questioning her real age as she continues to look stunningly youthful.
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.