Stop This Gym Mistake For Maximum Results
Fitness experts warn that scrolling on your phone between sets is sabotaging your workout results. Learn the science behind active recovery and how to fix it.
Category : Search result: gym trainer arrested
Anupam Kher's Fitness Journey at 70 Inspires Millions
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Kyle Divine Arrested on Serious Charges Against Stepdaughter
Kyle Divine of Kaizen DIY Gym arrested after stepdaughter's sexual assault claims. Fringe Sport ends partnership. Court date set for December 2025. Full details inside.
5 Exercises for Sculpted Back and Biceps
Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!
LeBron James surprises fan during gym workout session
NBA legend LeBron James surprises a lucky fan during gym workout. Watch the viral video and learn about his record-breaking 23rd season debut with Lakers.
LeBron James Returns, Lakers Secure Back-to-Back Wins
LeBron James makes triumphant return after missing 14 games, leads Lakers to consecutive wins over Utah Jazz. Viral gym workout video shows dedication to recovery.
Bengaluru trainer held for robbery posing as police
Six men including a gym trainer arrested for robbing two women while posing as police officers during a birthday party in Bengaluru. Read details of the shocking crime.
Gym Operator Kills Man in Bahadurgarh Over Dispute
A gymnasium operator in Bahadurgarh, Haryana, fatally attacked a man following an altercation. Police investigation ongoing. Details on the crime and arrests.
Alia's workout video goes viral with Ranbir cameo
Alia Bhatt's intense leg day workout video goes viral as fans spot Ranbir Kapoor doing pull-ups in background. Watch the couple's gym session that's breaking the internet.
Sara Ali Khan's intense gym workout with boxing revealed
Sara Ali Khan shares her rigorous fitness routine featuring boxing, bench presses, and burpees. Discover how boxing transforms fitness and why women find it empowering.
5 Workouts That Can Damage Your Joints
A Lancet study reveals how high-intensity exercises promoted on social media can accelerate joint damage. Learn the risks and safer alternatives for long-term fitness.
8 Gym Mistakes That Wreck Your Joints Before 30
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Khabib confronts Adin Ross in viral gym incident
Former UFC champion Khabib Nurmagomedov's intense confrontation with streamer Adin Ross at New York gym goes viral. Watch how discipline clashed with clout culture.
Ranbir Kapoor's Fitness Guru Reveals Training Secrets
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
Shooter arrested for Odisha BJP leader murder
Odisha police crack high-profile political murder case, arresting sharpshooter and accomplice in BJP leader's killing. Investigation reveals chilling details of the assassination plot.
Gold's Gym expels woman over locker room confrontation
A Los Angeles vocalist claims Gold's Gym revoked her membership after she confronted a biological male using women's changing facilities, sparking intense discussion about gender identity rights versus women's privacy concerns.
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
ChatGPT Trained Me For a Marathon - Amazing Results!
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Bengaluru Road Rage: Delivery Boy Crushed by Couple
Shocking road rage incident in Bengaluru leaves Zomato delivery partner dead after being chased and crushed by martial arts trainer couple. Disturbing details emerge.
86-year-old Helen's incredible fitness transformation revealed
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Chinese Gym Offers Porsche for 50kg Weight Loss - Debate Erupts
A fitness centre in China is offering members a Porsche for losing 50kg, sparking intense online debate about body positivity and extreme weight loss incentives.
Soha Ali Khan's Gym Strength Stuns Fans
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
UP's 3-Day Train the Trainer Programme from Nov 3
Uttar Pradesh government initiates comprehensive training programme for master trainers in Lucknow, focusing on enhancing educational quality across the state through capacity building.
Chandigarh minor held for neighbour sexual assault
Chandigarh police apprehend a minor boy for allegedly sexually assaulting his neighbour. The accused has been sent to juvenile custody as investigations continue.
Gangster behind rapper Fazilpuria attack arrested
Notorious gangster Prince Tewatia arrested at Delhi airport after claiming responsibility for the shooting of popular rapper Rahul Fazilpuria. Key revelations about gang rivalry and planned attacks uncovered.
UPSC Aspirant Murdered: Live-in Partner Arrested in Delhi
Shocking details emerge as Delhi Police arrests three, including victim's live-in partner, for murdering UPSC aspirant whose charred body was discovered in Neb Sarai flat. Investigation reveals conspiracy and brutal execution.
Gangster held at Delhi Airport for Fazilpuria attack, murder
Delhi Police arrests gangster Lovepreet Singh at IGI Airport for shooting at singer Fazilpuria's office and murder of property dealer. Haryana crime crackdown yields major success.
Houthis detain UN workers, allege Israeli spy ring
Houthi forces in Yemen have arrested several UN workers, accusing them of being part of an Israeli intelligence operation using humanitarian cover. The shocking allegations threaten to complicate international aid efforts in the war-torn nation.
Kurnool Bus Fire: 20 Dead, Driver Arrested
Miryala Lakshmaiah, driver of the ill-fated Hyderabad-Bengaluru bus that caught fire in Kurnool, has been arrested as death toll reaches 20 in one of Andhra Pradesh's worst road tragedies.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
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