Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
President Donald Trump makes a rare admission about considering weight loss drugs, sparking fresh health questions as he approaches 80. Is this a sign of change?
Goa's Directorate of Mines & Geology delays auction of 10 iron ore dumps for further scrutiny. State aims for Rs 150 crore revenue. Get the latest updates on mining here.
Confused about which bread helps with weight loss? We break down the nutritional facts of white, brown, and multigrain bread to reveal the healthiest choice for your diet. Read to make an informed decision!
Sarcopenia, the age-related loss of muscle mass and strength, begins as early as your 30s. Learn why it happens, its impact on Indians, and simple exercises and diet tips to combat it effectively.
With PCMC elections on Jan 15, a second training session for vote counting officials was held in Akurdi. Returning Officer Hanumant Patil stressed transparency and strict ECI guidelines.
Struggling with hair fall? Your diet might be to blame. Discover the 5 common foods that steadily damage hair health, backed by scientific studies. Learn what to avoid for stronger, healthier hair.
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Hair fall in your 20s is not normal. Discover the 5 key triggers like stress, hormones, and alopecia, and learn why consulting a specialist is crucial for women's hair health.
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Tennis star Sania Mirza reveals she doesn't let her son win games. A psychologist explains why early, small failures build resilience for life's bigger setbacks.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
Goa CM Pramod Sawant announces auction of 6 new mineral blocks, with 40% of state's blocks now operational. The move accelerates mining revival after a 6-year shutdown. Read the full update.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
A Jharkhand court acquitted drug case accused after police claimed rats ate 200 kg of seized ganja. The bizarre incident raises serious questions about evidence handling. Read the full story.
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
New Year 2026 celebrations leave behind food. A doctor warns of fatal risks from improper handling, citing a 2010 case that killed three. Learn 4 essential tips to stay safe.
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Discover the 5 powerful life lessons from chess prodigy Gukesh's journey. Learn about discipline, handling pressure, and balancing life for success. A must-read for teens and parents.
National Conference leader Tanvir Sadiq criticizes police action against protesting students in Jammu and Kashmir, calling for dialogue over force. Read the full story.
Kandla International Container Terminal achieves a record 7.8 million tonnes in annual cargo handling, boosting India's trade and port efficiency. Discover the key drivers behind this milestone.
Rajasthan faces a cybercrime justice crisis with only 4 convictions out of 1,357 cases registered in two years. Experts cite weak investigations and poor digital evidence handling. Read more.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
A protest against a coal mining project in Raigarh turned violent on Saturday, resulting in injuries to eight policemen and arson. Villagers have been blocking the road since Dec 12. Read the full story.
A tech professional's routine bike ride turned emotional as the Rapido driver shared his story of losing a fortune during the pandemic lockdowns, yet holding onto hope. Read this inspiring tale of resilience.
India's APSEZs report a landmark year with 27% cargo growth and ₹9 lakh crore exports. Discover the sectoral drivers and future expansion plans shaping the nation's trade.