Chandigarh Schools Launch Hub & Spoke Counselling Network
Chandigarh education authorities establish innovative counselling network connecting 20+ schools to enhance student mental health services and career guidance.
Category : Search result: health and wellness India
Menstrual Hygiene Awareness Session Empowers School Girls
A transformative awareness session on menstrual hygiene management was conducted at GSSS Girls School, Sector 20, empowering young women with essential health knowledge and breaking long-standing taboos.
Why Self-Help Actually Makes You Feel Worse
Discover why the $11 billion self-help industry often leaves people feeling worse and what science says actually works for genuine personal transformation.
10 Health Benefits of Pumpkin Seeds You're Missing
Discover why pumpkin seeds are nutritional powerhouses that can transform your health. From better sleep to improved heart health, learn how these tiny seeds deliver massive benefits.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
3 Life-Saving Health Tests From Stanford Doctor
Discover three simple at-home health checks that could predict serious medical conditions early. A Stanford-trained physician shares these potentially life-saving techniques that anyone can perform.
Mars in Scorpio Health Alert: 4 Zodiac Signs Must Rest
Astrological alert for October 27, 2025! Mars transit in Scorpio combined with Chhath Puja energies creates high stress potential. Discover which zodiac signs need to slow down for better health.
Barbara Palvin's Endometriosis Surgery: Misses VS Show 2025
Victoria's Secret model Barbara Palvin reveals her endometriosis diagnosis and recovery journey after surgery, forcing her to miss the iconic 2025 fashion show.
Weekly Health Horoscope: Oct 26-Nov 1 Predictions
Discover what the stars have in store for your health this week! Our detailed weekly health horoscope provides wellness predictions and practical balance tips for all 12 zodiac signs from October 26 to November 1, 2025.
Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Bollywood Stars Reveal Their Early Dinner Secret
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Elderly woman dies in Delhi SUV hit-and-run
A devastating hit-and-run incident in Nangloi claims the life of a senior citizen. Get the complete details about the tragic accident, police investigation, and growing road safety concerns in Delhi.
India's Energy Revolution: Urgent Push for Self-Reliance
India's Petroleum Secretary pushes for accelerated oil and gas exploration to achieve energy independence by 2047. Bold reforms and time-bound targets announced at SPG India 2025.
Banksying: Healing from Avoidant Attachment in Relationships
Discover what 'Banksying' means in modern relationships - the painful trend of emotional withdrawal that's leaving partners confused and hurt. Learn practical strategies to heal from avoidant attachment patterns.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
Hidden Health Insurance Clause Denying Claims
Discover how the 'Reasonable and Customary' clause in health insurance policies can lead to unexpected claim rejections and learn practical strategies to protect yourself.
Ancient Healing Therapies Making Modern Comeback
Explore how traditional Indian wellness practices like Marma Chikitsa, sound healing, and Ayurvedic therapies are gaining global recognition as effective alternatives to conventional medicine.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Chandigarh School Hosts Groundbreaking Herbal Workshop
St. Stephen's School in Chandigarh pioneers herbal education with interactive workshop, teaching students about medicinal plants and traditional healing practices for holistic wellness.
Labh Panchami: Zodiac Signs Set for Fast Recovery Today
Discover how Labh Panchami's cosmic energy accelerates physical healing for select zodiac signs. Your daily health horoscope reveals who benefits most from today's planetary alignment.
Mumbai hit-and-run: Woman killed after party, driver arrested
Shocking Mumbai hit-and-run case: Woman fatally run over after party in Oshiwara. Driver arrested as police investigate the tragic incident that has left the city in shock.
Bill Gates' 5 Daily Happiness Habits That Money Can't Buy
Discover Microsoft co-founder Bill Gates' powerful formula for lasting happiness through simple daily practices that transform your mindset and life satisfaction.
Beat Air Pollution: 5 Exercises to Strengthen Lungs
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Heavy Phone Case Fights Screen Addiction
Discover how a heavy, intentionally inconvenient smartphone case is helping users worldwide break free from digital addiction and reclaim their real lives.
10 Liver-Friendly Foods to Fight Inflammation
Discover the top 10 liver-friendly foods recommended by clinical nutritionists to combat inflammation, boost detoxification, and improve overall health. From berries to walnuts, learn how to transform your diet.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Hazaribag Health Dept Boosts Emergency Response Capabilities
Hazaribag health authorities launch comprehensive emergency response plan with mock drills, rapid response teams, and upgraded infrastructure to tackle potential health threats effectively.
Vinayaka Chaturthi Health Horoscope: Detox Favoured Signs
Discover how Vinayaka Chaturthi's cosmic energy on October 25, 2025 brings detoxification and renewal opportunities. Find out which zodiac signs will experience remarkable health transformation and vitality boost.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
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